Zen Power Flow
Voir tous les avisLoved this class! 45 min flew by- but I got worked! Definitely will be taking this format again. It’s full body, light cardio and an amazing stretch. Literally checked all the boxes. Front desk was so welcoming
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Total Body (50)
Voir tous les avisI called shred and they told me to cancel the 10 o’clock and rebook in the 11… so I went to the 11 o’clock at the 10
Shred415 is an instructor-led, calorie burning, high intensity interval training…Group Class
Voir tous les avisI recommend this class to both beginners and experienced students. Instructor was welcoming and encouraging. I definitely want to come back.
Reform Studios is Chicago’s premier Pilates studio, offering exclusive access to…Move Yoga Flow
Voir tous les avisWonderful space. Welcoming. Great class that had a good balance of challenge but with accessible moves as well as a good warm up and cool down.
Move Therapy and Wellness is a wellness practice in Lakeview/Roscoe Village neighborhood…Mommy and me /Parent and Me Indoor Bootcamp
Voir tous les avisThis class is great for someone like myself who has a newborn. There’s no judgment if you are running late, need to modify, need to stop and feed your baby etc. It’s a very welcoming environment for new mothers.
Prenatal Fitness Gym is a gym for women before, during, and after pregnancy. They…restorative yoga
Voir tous les avisA very mindful and well created studio space that is great for cultivating peace and community. I very much enjoyed this restorative practice and would highly recommend checking out the space, and making time in your schedule! 💜
A space for well-being. Move. Meditate. Breath.