Yoga, Étirements, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRègles de sécuritéHip Opening
Voir tous les avisTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…Regular Reformer Class
Voir tous les avisOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Musculation, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRègles de sécuritéREFORM8 INFRARED (Multi-level)
Voir tous les avisWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Barre, Musculation, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokRègles de sécuritéBarre: Beginner
Voir tous les avisKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Zumba
Voir tous les avisSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Intermediate Reformer: Flow with Props
Voir tous les avisIt was my first time to do an intermediate class and it was really a challenge! I was guided all the way through and Ms. Sharlyn made me feel that everything was going to be okay and that I could push thru! Her words are so encouraging and her voice is so calming. Will def book again
Fit to Live is a fitness studio where inspired individuals come to experience traditional…- Yoga, Aérien, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
Voir tous les avisRachel is so sweet, explains really well even the smallest details for you to do more beautiful the flow 💛 I have learned a lot! Now I can dance with hands too while being in the air haha 💛💛
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Accès à la salle, Musculation, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiRègles de sécuritéPound
Voir tous les avisAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by… - Barre, Low-impact Training, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokRègles de sécuritéM.S.T. (Mobility, Stretch & Tone)
Voir tous les avisFun and energetic class & super lovely instructor. K. Nid is attentive to all students and always helped adjust our posts. Loving it much and will definitely be coming back to attending more of her classes!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Pilates, …
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiRègles de sécuritéBikram Yoga (Beginner) The Original HOT Yoga
Voir tous les avisAlways an excellent class with Vic! Her attentiveness to every student and her dedication to correcting each posture ensures you get the most out of every pose throughout the entire class. 10/10 experience 💯
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… Skill Build: Flexibility
Voir tous les avisWhat an incredible class!! I learned a lot about strengthening and activating different parts of my body. This class was beginner friendly. I had classmates who were not that flexible which made me feel better as a newbie. Joed was so helpful and friendly! We did drills and tried poses towards the end of class. I am definitely booking again!
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…ARM & CORE
Voir tous les avisShe instructs and teaches students in the class with consistency of knowledge, quality, and detail orientation. She’s kind and highly professional, one of the best ones I really love her class and teaching style 🙌🏼💗
The SPACE BKK offers Pilates classes, along with other exercise classes that will…- Yoga, Méditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokRègles de sécuritéCacao & Soundbath
Voir tous les avisSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Pilates, Musculation
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongRègles de sécuritéMegaKore Basics (雙語教學)
Voir tous les avisI had my first class at HKORE with instructor Chiva, and it was fantastic! Chiva was patient and explained everything clearly. The session was challenging yet beginner-friendly, making it an enjoyable experience. I’m excited to return for more classes soon! Highly recommend it to newcomers!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongRègles de sécuritéLv. 2 Body Toning 修身塑形 (Reformer)
Voir tous les avisStudio is very nicely designed and clean. Instructor (Sharon) was very helpful and clear with her instructions, she also kept checking whether each of us was following correctly. I enjoyed her session very much and would definitely book again!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongRègles de sécuritéCore & Booty Barre
Voir tous les avisI really enjoy the Core & Booty Barre class. From the start, Angel prepared an arm warm-up to give us a well-rounded workout, even though the main focus is on the core and glutes. She provides clear instructions and is very patient, making sure everyone follows along correctly to avoid injuries from poor posture. I also appreciate the chill music she plays during the class.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Pilates, Musculation, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokRègles de sécuritéFS8 Original (Wearing socks is required)
Voir tous les avisIt's a small workout studio. Most of the clients are foreigners. Kru Bam is so patient and tries to advise me to do corrective forms. Thank you so much. Happy to try a real reformer for 1st time here! I will come back ka 😁💘🙏🏻
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… - Pilates, Vélo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongRègles de sécuritéREFORMER ( Beginner - intermediate)
Voir tous les avisI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… Body Sweat
Voir tous les avisLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…REFORMER: Posture Reform 姿態重塑
Voir tous les avisKaspa went around the class to adjust the postures and ensure the students applying the right strength. She would demonstrate sequential movements before the students practised them.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Musculation, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRègles de sécuritéPILATES REFORMER
Voir tous les avisAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Danse, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
Voir tous les avisThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongCore Group Reformer Pilates (10 credits)
Voir tous les avisTrinity is an excellent reformer teacher and as this studio is small, she was able to offer tailored corrections each student. As a regular on the reformer, I found parts of this class quite challenging.
The studio adopts a small-class teaching mode, so that students can get personal… Yin & Sound Relaxation
Voir tous les avisVince is the best. Such a kind, gentle teacher and Yin is the perfect practice for people who are stressed at work or daily life or sore from more hardcore workout. It relieves exactly like a good massage but longer lasting.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…- Yoga, Étirements, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonRègles de sécuritéVinyasa Flow
Voir tous les avisLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… Mobility Flow
Voir tous les avisExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Pilates, Étirements
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongRègles de sécuritéPilates Reformer - Intermediate/Advanced
Voir tous les avisClass was really great. My lower back feels much stronger and less pain after the class. Thank you!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Musculation, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongPilates
Voir tous les avisJessica is a fun and professional instructor! The flow of her class is smooth and comfortable and its also a great workout. Her description of the exercises makes it easy to understand and pick up the mind to muscle connection. Definitely recommend for any levels!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Pilates, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongRègles de sécuritéHatha Yoga 哈達瑜伽
Voir tous les avisLing gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Pilates, Musculation
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongStability Chair (10 credits)
Voir tous les avisFirst time to use stability chair but a good experience. The instructor is very nice.and she would adjust your posture one by one and try to teach u to use specific muscle
The studio adopts a small-class teaching mode, so that students can get personal… Basic ASHTANGA
Voir tous les avisThe class is beginner friendly. The teacher is very knowledgeable and is able to clearly and effectively instruct and motivate students. The space is big enough, which gives each student more than enough space to move freely.
Yoga Pod PH is a beginner-friendly space teaching yoga practices for over all health…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
Voir tous les avisInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
Voir tous les avisI like the class very much! The instructions from Jamie are really clear, even it’s the first time for me trying Pilates, it is not too challenging to follow. Enjoyed it!
If you are looking for a studio with classes that are as challenging as they are… - Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanRègles de sécuritéOh My Booty Strength Class
Voir tous les avisElena is a passionate pilates teacher who tends to everyone’s needs. Our class had beginners and she made sure every single one of us did the right posture. Highly recommend to attend her booty class to feel the burn!
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongRègles de sécuritéAbs & Booty Mat Pilates with Ball & ankle weights
Voir tous les avisI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Les Mills RPM
Voir tous les avisThe gym facilities are very modern. Instructor was very encouraging and I really appreciated it. Very surprised when I realised class got extended by ten minutes!
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…Yin Yang 陰陽瑜伽
Voir tous les avisThe teaching was great! Appreciate how Austin conducted bilingually yet managed the teaching and adjustment well
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Étirements, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRègles de sécuritéAerial Stretch
Voir tous les avisThe class is focusing on stretching by using the help of hammock. You can feel really deep stretch of your body. Feel so relived after the class. Teacher is very attentive as it’s a small class.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongRègles de sécuritéAerial Hoop Spinning
Voir tous les avisThank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Étirements, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokRègles de sécuritéAshtanga (A)
Voir tous les avisIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Étirements, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonRègles de sécuritéYoga Wheel
Voir tous les avisThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Yoga For Backbend 後彎瑜伽
Voir tous les avisJacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Musculation, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Butt Thigh
Voir tous les avisWhat a tough class. Legs were shaking after the session but thoroughly enjoyed it!
To secure class availability and prevent cancellations, please contact us through… Vinyasa Yoga
Voir tous les avisTeacher Joed’s scientific approach to yoga is unbeatable. I love the range she offers to her class as she knows not everyone is on the same level. Always a must go!
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…- Pilates, Coach personnel
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokRègles de sécuritéLv. 2 Body Toning 修身塑形 (Reformer)
Voir tous les avisThis my first time come and the site is easy to find then the venue is clean. I joined Lv. 2 Body Toning(Reformer) today , it also my first time play, its little bit strenuos but realy intresting, thanks Pauline’s careful guidance , every action have clear intruction then ensure safety for everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanRègles de sécuritéReformer/Adv Reformer
Voir tous les avisThanks for being so professional and considerate! The teacher first introduced breathing technique; and then he gave clear instructions on the targeted area for each movement, thank you!
T Pilates has been specializing in reformer group classes for years, teaching methods… - Yoga, Étirements, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
Voir tous les avisMy ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokRègles de sécuritéBarre Plus
Voir tous les avisMy favorite barre class ever, credited to Araya. The class was challenged but not way too tough, so you could still enjoy and feel your muscles working. The room was somehow a bit too small to fit 12 people.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongRègles de sécuritéVinyasa (5)
Voir tous les avisI enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… Aerial Yoga 空中瑜珈 (All level)
Voir tous les avisWincie’s coaching is clear and mindful. As a beginner I felt safe under her guidance and she cares about the experience of every students. Recommend.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…
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