Yoga, Étirements, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRègles de sécuritéHip Opening
Voir tous les avisTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…Regular Reformer Class
Voir tous les avisOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Barre, Musculation, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokRègles de sécuritéBarre: Beginner
Voir tous les avisKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Pilates, Musculation, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRègles de sécuritéREFORM8 (Beginner)
Voir tous les avisHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Barre, Musculation, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokRègles de sécuritéM.S.T. (Mobility, Stretch & Tone)
Voir tous les avisFun and energetic class & super lovely instructor. K. Nid is attentive to all students and always helped adjust our posts. Loving it much and will definitely be coming back to attending more of her classes!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BodyJam x Zumba Fusion
Voir tous les avisArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Intermediate Reformer: Core and Lower Body Blast
Voir tous les avisReally great exercises, which was well planned & thought out carefully. It was tough but I didn’t feel like I was suffering alone with all the short labored breaths alongside me-it was a safe space to suffer together hahahaha😂🩷
Fit to Live is a fitness studio where inspired individuals come to experience traditional…- Yoga, Aérien, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
Voir tous les avisMiffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Accès à la salle, Danse, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiRègles de sécuritéPound
Voir tous les avisAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by… - Yoga, Méditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokRègles de sécuritéCacao & Soundbath
Voir tous les avisSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… ARM & CORE
Voir tous les avisShe instructs and teaches students in the class with consistency of knowledge, quality, and detail orientation. She’s kind and highly professional, one of the best ones I really love her class and teaching style 🙌🏼💗
The SPACE BKK offers Pilates classes, along with other exercise classes that will…Ashtanga Basic
Voir tous les avisTeacher Ice was hands on in encouraging right postures. As i just got back from a recent surgery, she guided me with pacing myself through difficult poses. First time also in the new studio, wow can’t wait for the café, massage amenities soon! :)
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Yoga, Pilates, …
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiRègles de sécuritéBikram Yoga- Original HOT Yoga
Voir tous les avisI had such an amazing experience at Bikram Yoga class! The instructor was incredibly knowledgeable and motivating, making the workout challenging but still enjoyable. The energy in the class was contagious, and everyone was so supportive and friendly. I appreciated how the exercises were tailored to suit different fitness levels, so I felt both pushed and comfortable. I left feeling stronger, energized, and excited to come back. If you’re looking for a fun and effective way to stay fit, I highly recommend this class!” Super fun for a first timer like me!
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… - Pilates, Musculation, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokRègles de sécuritéFS8 Original (Wearing socks is required)
Voir tous les avisIt's a small workout studio. Most of the clients are foreigners. Kru Bam is so patient and tries to advise me to do corrective forms. Thank you so much. Happy to try a real reformer for 1st time here! I will come back ka 😁💘🙏🏻
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongRègles de sécuritéLv. 2 Core 核心訓練 (Reformer)
Voir tous les avisGreat class, mix of foundational with intense movements. Also, beautiful view of the harbour!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates, Musculation
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongRègles de sécuritéMegaKore Basics (雙語教學)
Voir tous les avisI had my first class at HKORE with instructor Chiva, and it was fantastic! Chiva was patient and explained everything clearly. The session was challenging yet beginner-friendly, making it an enjoyable experience. I’m excited to return for more classes soon! Highly recommend it to newcomers!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongBeginner Group Reformer Pilates (10 credits)
Voir tous les avisAmazing class! Kaka is so nice and professional . As a beginner, her attentive guidance and patience made me feel incredibly comfortable .
The studio adopts a small-class teaching mode, so that students can get personal… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongRègles de sécuritéBarre 101
Voir tous les avisLove Jodie’s class! She is very patient and her instructions are easy to understand. I do feel a good amount of burnt after the class!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Yoga, Danse, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokRègles de sécuritéAshtanga (A)
Voir tous les avisIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… Body Sweat
Voir tous les avisLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…REFORMER: Posture Reform 姿態重塑
Voir tous les avisKaspa went around the class to adjust the postures and ensure the students applying the right strength. She would demonstrate sequential movements before the students practised them.
If you’re looking for a studio with classes that are as challenging as they are fun…- Danse, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
Voir tous les avisThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Vélo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongRègles de sécuritéREFORMER (intermediate - advanced)
Voir tous les avisThe class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
If you’re looking for a studio with classes that are as challenging as they are fun… Yin & Sound Relaxation
Voir tous les avisVince is the best. Such a kind, gentle teacher and Yin is the perfect practice for people who are stressed at work or daily life or sore from more hardcore workout. It relieves exactly like a good massage but longer lasting.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…- Pilates, Musculation, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRègles de sécurité[OLD] PILATES REFORMER
Voir tous les avisAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Mobility Flow
Voir tous les avisExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Étirements, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonRègles de sécuritéVinyasa Flow
Voir tous les avisLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
Voir tous les avisJamie is very attentive, caring coach & with really details & clear instructions. She could take good care of everyone, she gave options for student who could matering well in the work out to push u go further. Very nice class experience!
If you are looking for a studio with classes that are as challenging as they are… - Pilates, Musculation, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Foundation
Voir tous les avisIt was my first try at reformer and I happen to be the only one in class. Coach Lion was very good at explaining everything I needed to know. Will definitely go back when I have the chance again.
To secure class availability and prevent cancellations, please contact us through… - Pilates, Musculation
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongAll Level Group Reformer Pilates (10 credits)
Voir tous les avisYoyo is a caring instructor that suits all levels of students, she will adjust the movement according to your flexibility and fine tone small details to allow you feel the muscle tension, recommend to take her class if you wanna feel the best stretching in class!
The studio adopts a small-class teaching mode, so that students can get personal… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokRègles de sécuritéFlat Abs Mat
Voir tous les avisAmazing class. Instructor was so clear and explained everything very well. It was a slow paced class, yet still challenging. i have already rescheduled my next class!
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… - Pilates, Étirements
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongRègles de sécuritéPilates Reformer - Beginner
Voir tous les avisTia took very good care of all of the students, asked their names and injuries at the beginning of class, and created a very welcoming atmosphere. She was also quite diligent in correcting people’s forms. On top of that, her voice is very soothing.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Méditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongRègles de sécuritéHips Opening Yoga 開髖瑜伽 - 75 mins
Voir tous les avisAs a middle aged runner this class was challenging and reached many deep crunchy spots in the hip joint. Vivian was very clear and technical. Will come back as strengthening key to overcoming injuries.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Musculation, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongFull Body Tone & Sculpt
Voir tous les avisAmazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Étirements, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokRègles de sécuritéCore Blast - Sathorn
Voir tous les avisThe place is clean, good ambiance, and very convenient to reach as it’s close to BTS station. The teacher is keen to see students’ progress. He always pushes my boundary but always aware of individuals’ body limitation. I find myself have more improvement since I’ve started practicing here.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
Voir tous les avisInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Étirements, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRègles de sécuritéYoga Stretch
Voir tous les avisMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Pod EASY FLOW
Voir tous les avisInstructor was a 10/10. I’ve attended several beginner yoga classes but they mostly just tell you what to do. Teacher Francis really teaches you the basics and challenges you! Will be back’
Yoga Pod PH is a beginner-friendly space teaching yoga practices for over all health…- Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanRègles de sécuritéFull-Body Gentle Reformer Flow
Voir tous les avisLovely studio; super girly and just makes you feel GOOD! Class was great - a slow and mindful burn. Appreciated how attentive the instructor towards each person
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongRègles de sécuritéAbs & Booty Mat Pilates with Ball & ankle weights
Voir tous les avisI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Pilates X Strength
Voir tous les avisThe studio is new and clean. The class was not too full and achievable for any level. The only annoying thing was a student taking pictures all the time of the teacher, probably one of those blog or Instagram people.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Yoga, Étirements, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonRègles de sécuritéYoga Wheel
Voir tous les avisThe instructor is really helpful and sincere that she may love assisting students in class. Lots of warm-up exercises with the help of wheels are offered. This class is beginner-friendly and can be intermediate if your body can go further.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongRègles de sécuritéAerial Hoop Spinning
Voir tous les avisThank you Monkey for a challenging and fun class. Monkeys is a wonderful instructor, very supportive and attentive to the students and helps made changes for each level. I really enjoyed her class and would love to join again 💖 Thankyou !!
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokRègles de sécuritéYoga Fly Beginner
Voir tous les avisFirst time trying Yoga Fly! Struggled at first, but the supportive teacher made it fun. Enjoyed every moment!
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Hatha Yoga 哈達瑜伽
Voir tous les avisIvan was really encouraging and gave clear instructions. The pace of the class was good and it was a nice workout. Will def come back!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Group Mat: Pilates HIIT
Voir tous les avisThe instructor was amazing at explaining the moves and the routine is easy to follow along with lots of intensity options.
Escape the chaos and find serenity at 'The Breathing Room'- your private Pilates…Yoga For Backbend 後彎瑜伽
Voir tous les avisJacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Barre, …
PowerHaus Pilates
PowerHaus Pilates (พิลาทิส เชียงใหม่), 76/1 ชั้น 2 โซน A Fa Ham, Mueang Chiang Mai District, Chiang MaiRègles de sécuritéReformer (1)
Voir tous les avisJinny’s class pushes me to have greater body awareness and get the full benefits of the postures we undertake during the session. Super!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanRègles de sécuritéReformer/Adv Reformer
Voir tous les avisReally enjoyed the class! The instructor was rly nice and had great energy even though it was the last class of the day. He also corrected our posture throughout the class and was attentive. The burn was 💯
T Pilates has been specializing in reformer group classes for years, teaching methods… Vinyasa Yoga
Voir tous les avisWorth the ngawit & pawis! Ms. Valerie humbled me today! The studio ambiance is so clean & peaceful. They served ginger tea & nuts after the class. Kung gusto nyo lumabas ng studio na maganda at fresh pa din after the bugbugan flow I really recommend this studio. The post yoga glow is real here👑
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…
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