• DEFIN8 Fitness
    Pilates, Musculation, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4,8
    (30000+)
    Règles de sécurité

    REFORM8 INFRARED (Multi-level)

    Wow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
    Voir tous les avis
    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • TeamX Taikoo
    Musculation, Danse, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4,9
    (7500+)
    Règles de sécurité

    BodyJam®

    The dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
    Voir tous les avis
    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Feel Fit Factory
    Arts martiaux, Musculation

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4,9
    (10000+)
    Règles de sécurité

    Functional Fitness

    The instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
    Voir tous les avis
    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • Power Up
    Musculation, Pilates, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4,9
    (5000+)
    Règles de sécurité

    PILATES REFORMER

    Always love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Omoon Yoga
    Yoga, Étirements, …

    Omoon Yoga

    54 Hillwood Road
    4,8
    (2500+)
    Règles de sécurité

    Morning Flow 晨早流流

    Another wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
    Voir tous les avis
    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Lemon Drop Studio
    Yoga, Musculation, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4,7
    (7500+)

    Detox Yoga

    Miriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
    Voir tous les avis
    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • The Standard Gym
    Accès à la salle, Musculation, …

    The Standard Gym

    The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, Bangkok
    4,9
    (2500+)
    Règles de sécurité

    Lift&CLMBR

    Great full body workout! Interchanging between high intensity cardio on the climber machine to the beats of music, weight training and core workout. You can get toned easily from this class. The instructor is motivating.
    Voir tous les avis
    To maintain high standard and provide an excellent experience at The Standard Gym…
  • TeamX CWB
    Musculation, Danse, …

    TeamX CWB

    26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong
    4,9
    (500+)

    Freestyle Step (Level 1)

    Thanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
    Voir tous les avis
    Award winning fitness studio in Hong Kong that carries the most Les Mills programs…
  • Power Up
    Musculation

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4,8
    (12500+)
    Règles de sécurité

    C - Signature Abs and Butt

    Small class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
    Voir tous les avis
    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Gaze Yoga Pilates & Fitness (Women Only)
    Yoga, Pilates, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4,8
    (1000+)
    Règles de sécurité

    低空吊床伸展The low hammock stretch

    Super nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
    Voir tous les avis
    特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…
  • Fuse Fitness HK
    Pilates, Musculation, …

    Fuse Fitness HK

    1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong Kong
    4,8
    (1000+)
    Règles de sécurité

    Pilates Reformer 普拉提核心床

    Instructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
    Voir tous les avis
    A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong…
  • B Squared Yoga and Dance
    Yoga, Boxe, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4,7
    (1000+)
    Règles de sécurité

    FT Aerial Yoga

    Doris is nice and professional ! Recommended!
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • M48 Wellness Lab
    Musculation, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4,8
    (2500+)
    Règles de sécurité

    HIIT(only teach in Chinese)

    The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
    Voir tous les avis
    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • Halcyon Fitness
    Pilates, Musculation

    Halcyon Fitness

    222 Sen. Gil J. Puyat Avenue, Makati
    4,9
    (1000+)
    Règles de sécurité

    Pilates (Reformer)

    Teacher LR is very hands on. Her cues are on point (highly recommended for beginners in reformer pilates). She is also very mindful of student's injuries. She never pushes students to go beyond the limits of their bodies. This is a must try!
    Voir tous les avis
    Building from the concepts of fitness and inclusivity, they believe at Movement Wellness…
  • WeMove HK
    Yoga, Musculation, …

    WeMove HK

    Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
    4,4
    (500+)
    Règles de sécurité

    Yoga Balance

    Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
    Voir tous les avis
    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • HIP CONCEPT
    Musculation, Arts martiaux

    HIP CONCEPT

    Unit C, 2/F, 21 Chung On Street, Tsuen Wan
    4,5
    (100+)

    BASIC WEIGHTTRAIN

    Friendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
    Voir tous les avis
    Founded by a group of passionate martial arts and sports people, the aim is to provide…
  • Flash Lab Studio
    Aérien, Yoga, …

    Flash Lab Studio

    H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong Kong
    4,8
    (13)
    Règles de sécurité
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • One Plus Wellness
    Musculation, Étirements

    One Plus Wellness

    4/F, 8 Matheson Street, Causeway Bay, Hong Kong
    4,4
    (9)

    Strength and Conditioning|肌力體能訓練

    Hugo is a professional instructor and the class was super fun!
    Voir tous les avis
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Busybody Fitness Centre
    Aérien, Étirements, …

    Busybody Fitness Centre

    6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, Shatin
    4,7
    (2500+)
    Règles de sécurité

    SM Wheel yoga

    Experienced and professional tutor! I enjoyed the class so much! Thanks cammie.
    Voir tous les avis
    We hope you will be FIT, keep FIT, restore your Faith in health while having FUN…
  • Focus Athletics
    Musculation

    Focus Athletics

    Commerce Ave, Filinvest City, Alabang, Unit 104-105, Muntinlupa
    4,6
    (57)
    Règles de sécurité

    Focus Training System

    No pressure. Jon was very clear with his instructions. The space was conducive.
    Voir tous les avis
    Focus Athletics was founded upon the belief that everyone has the right to train…

Plus d'activités à China