Reformer (Foundations)
Voir tous les avisIt was the first time I did reformer and I really enjoyed it. Great instructor, she made it fun and explained the machines to me. The studios is incredibly beautiful and peaceful as always!
Welcome to Yoke. A space to move, connect and grow. Move with us in classes that…FS8 Original
Voir tous les avisLove attending Ellie’s classes! I’m pregnant and, where needed, the exercises are adjusted for me to still get a great workout whilst keeping me safe ❤️
Direction: https://maps.app.goo.gl/ZkcKcCXHiKHbPwNv8 When you get to the LightBox…Vinyasa Flow
Voir tous les avismoved really fast, felt almost like a workout session rather than a yoga class. the meditation in the beginning and end brought the yoga elements back though, excellent breathing exercises.
Discover our stunning Stamford Brook studio located just steps away from Ravenscourt…