IAM Flow Hot [Intermediate]
Voir tous les avisFav yoga teacher in the city… She guides with flow and ease but is simultaneously challenging and offers valuable progressions. Also fits in a sneaky cardio workout, too!!
At IAM, their classes are just as connected to the practice of yoga and pilates as…Rope Wall Yoga
Voir tous les avisIt was my first time trying and the instructor made my feel welcomed, safe and comfortable. I did reversed table top and inversion for the first time ever (with some help) which was so exciting and encouraging! The classroom and the gym in general is clean, spacious and filled with natural lights, unlike most other gyms I’ve visited. If I didn’t have a gym membership already I’d sign up right away.
A network of Fitness and Health studios designed to make living an active life on…