Hot Mat Pilates 45
Voir tous les avisElle is the best!! She always has good flow and actually will go around the class to fix form and cue breathing, which is missed sometimes at body alive. She also is challenging enough that I always feel like I really accomplished a workout afterword.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Mat Pilates 45 - New Teacher $5
Voir tous les avisgreat playlist to match today's exercises! definitely one of my favs
Body Alive is a collection of extremely talented teachers and passionate staff. They…Restorative (non-heated)
Voir tous les avisHeated room. 4 poses. 15 minutes each. Candlelight & zen music. Aria's voice was gentle and encouraging. I was surprised how fast the time passes. I often go for the intense classes, but I was glad I took the time for a restorative practice.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Hot Mat Pilates 45 - Community Class
Voir tous les avisI loved how knowledgeable Elly was on anatomy and spine health in relation to Pilates! She was also very knowledgeable on the principles of Joseph Pilates. Great class!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Happy Hour Yoga ($12)
Voir tous les avisFeels like actual yoga. Not fast paced but yet very hard. You’re not just going extremely fast to sweat from endurance. Ian actually mindfully takes your through poses.
Embra Studio is your destination for health and wellness. Embra is an accessible…Hot Power Pilates 45 - Community Class
Voir tous les avisLoved her playlist!! The class was hard but in the best way possible I loved it!
At Body Alive they love their music! In each class you will experience music that…Kettlebell HIIT (warm)
Voir tous les avisMy favorite class! I love how the kettlebell is incorporated for additional resistance. I only rated moderate intensity because we’re able to modify movements based on our fitness level so I encourage even beginners to check it out.
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Hot 60- NKY Studio
Voir tous les avisDeep stretching with breath work, detailed instructions to ensure you’re doing the poses correctly. Throughly enjoyed. Will seek out pillars classes specially moving forward.
Embra Studio is your destination for health and wellness. Embra is an accessible…Hot Dynamic Body Bar 50!
Voir tous les avisOverall Great concept, but needs some tweaking room was too hot (several ppl left the room) and the overall structure of class could be shorten to 45.
At Body Alive they love their music! In each class you will experience music that…Hot Vinyasa
Voir tous les avisThis was my first time at Crimson and I absolutely loved it! Molly’s queues were so good, it made me feel like a real yogi. She was an awesome instructor and it was her birthday so I got to celebrate with the close knit community there! What a special drop in class! Will definitely be back.
Driven by Kindness & Fueled by Community! Teachers teaching classes for all bodies…- Solhaus OTR the heart of Over-the-Rhine! Solhaus OTR offer hot yoga, Pilates, meditation…
Power Vinyasa 75 (Heated)
Voir tous les avisSuch a sweaty and challenging class. Haven't worked that hard in a long time & will definitely be back! (will bring a towel next time, so sweaty)
Practicing yoga. One limb at a time. A community that honors the process of rolling…