Classic (45 Mins)
Voir tous les avisMeredith is just who you need to see for an early am workout! She made me feel welcomed as a first timer. She was very positive and offered encouragement throughout the class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Kickboxing 45
Voir tous les avisI really enjoyed the accessibility of the class, general freedom to do what you wanted on the bag or follow the class. Mike was walking around the entire time to help with combos or form, of course throwing in encouragement to not give up too. Definitely an entry level kickboxing class anyone could taking and build on!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…CP Control 1.5 (50 Mins)
Voir tous les avisAmazing! I love Olga, she definitely teaches in a very precise way and I love that. She fine tunes her classes and assures each individual gets the most out of them. I can’t wait to take more of her classes!
Club Pilates provides small group and private training classes for reformer Pilates…Empower (45 Mins)
Voir tous les avisThis was my first empower class and I was floored. The energy Elif brought really pushed us through the session. Would definitely recommend if you’re looking to incorporate some cardio into your workout
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- CINCOfit is a convenient and nonintimidating 24-hour accessible gym located in Katy…
- Accès à la salle, Musculation
Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym
811 SOUTH MASON RD, 116, KatyRègles de sécuritéOpen Gym
Voir tous les avisClean, great weight equipment. The locker room was nice too. Staff was really nice and it was not busy during the day. Great spot to get your workout in!
At Proactive Lifestyle no matter what your fitness history looks like, everyone is… Stretch 20
Voir tous les avisAmazing! The staff is not only super kind and welcoming but the stretch and compression are spot on. Lots of expertise and training are evident. Joe took the time to explain how certain muscles are connected and busted the myth that an itb could be stretched. More importantly, he released the tightness, tension, and pain. Highly recommend.
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…