YOGA WITH MEDITATION
Voir tous les avisThe Rogue Room is a stunning space and Juan is the best trainer I’ve learned handstands with, the class was dynamic and adapted to different levels.
BLOK Shoreditch is located on the corner of Principal Place, just three minutes'…Vinyasa & Meditation: Foundation
Voir tous les avisWhat I pleasure to be lead by Zephyr, someone who is so very anatomically aware and this was so evident in the questions she asked of those with injuries, suggesting standing with feet hip width apart and bending knees or raising the toes as a way to better tilt the pelvis. I loved the philosophy and the meditation. I felt fantastic afterwards!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Aerial Hoop Beginners (60 minutes - off peak)
Voir tous les avisCool skills shown by instructor and class was very fun but felt quite difficult to understand the hand placements on the hoop to do the poses properly. It was my first class and the hoop is quite painful and sticky to hold on to
Welcome to London Dance Academy where all levels are welcome. We offer classes in…Open Gym & Swim
Voir tous les avisStaff, especially on reception were very helpful and friendly. Considering I was visiting from out of town, and unfamiliar with the location, they were very helpful. Good facilities, great selection of weights & machines, good wet facilities too. Would 100% recommend.
Fitness First offers a range of classes that will inspire you to explore new training…- Musculation, Étirements
UN1T
251 Southwark Bridge Road, 251 Southwark Bridge Road, LondonRègles de sécuritéBASE
Voir tous les avisGreat class, really liked the structure. If anyone is going in April, just fyi the women’s showers are out.
Please note: The women's showers will be out of action from 17th April for 7-10 days… Trax
Voir tous les avisInstructor was brilliant. Clear instructions. Very positive, motivating and worked us hard.
Fitness First offers a range of classes that will inspire you to explore new training…CrossFit WOD
Voir tous les avisWell what can I say... it was the hardest workout I've ever done!! so good and powerful. all the sessions at Amica are crazy hard but worth it! #crossfit is life
Crossfit Shoreditch operates from a unique 5000 square foot premises. Their authentic…- Accès à la salle, Musculation, …
Kings Sport & Wellness Gym
King's College London, 135 Borough High Street, LondonOpen Gym
Voir tous les avisVery friendly staff, not too many people (seems to be mostly students) in the early afternoon. Good variety of well-maintained equipment.
King's Sport & Wellness delivers a range of opportunities for students to get involved… - Musculation, Low-impact Training, …
ThreeTwoRun
Working From, 12th Floor, 32 Blackfriars Road, LondonRègles de sécuritéWeights
Voir tous les avisSarah’s classes are always great fun, she is very welcoming and attentive, pushes you to work hard whilst being able to adapt your workout according to your abilities. The space is wonderful and clean with panoramic views of London. I’ve seen great results since starting her sessions, and has made exercise enjoyable!
Three Two Run, London's boutique exercise classes in the heart of Central London… yoga
Voir tous les avisExcellent class for beginners but you can still be challenged if you feel like it. Laurine was really sweet and helpful when I wanted to be corrected during a pose. I learned a lot about the yoga philosophy, thank you for that !
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…Disco Barre
Voir tous les avisHad Sam as instructor- absolutely loved it! finally a barre class that's proper ballet vibes again... shame his regular classes are early morning
JOHN REED London is a fitness experience like no other. An inspired space that removes…30 Minutes Consultation and Therapy | Medical Acupuncture/Dry Needling
Voir tous les avisI booked a 30 min session of acupuncture as I had a very stiff neck. Kerry was lovely. We first discussed the symptoms, and then she placed the needle. Right is the tightest point, I could feel the tension melting. She also did an amazing deep tissue massage. The massage was painful as all deep tissue massage, so maybe no ideal if you just want to relax. I could immediately feel the benefit, and the day after my neck is already much better. Thabk you.
Kerry Reilly Therapy specialises in treatments for athletes and health-conscious…