Hot Power Yoga Flow
Voir tous les avisElizabeth guides incredibly well. Some instructors I have to physically watch constantly, but Elizabeth words things so carefully I can keep up just by listening. Her classes are such a gift and blessing. She also always finishes with a meditation and that makes my heart happy and leaves me extra encouraged.
We are everyday people with goals that make you feel great. Whether you need a solid…Aerial Yoga Basics (In-Studio)
Voir tous les avisMarissa was an awesome teacher and very welcoming. It was my first aerial class and I am over 200 lbs so I was a bit nervous, but I felt confident throughout the class and was able to do all of the moves. I will definitely be back, thank you!
Many people think that yoga is just stretching. But while stretching is certainly…Classic (50 Mins)
Voir tous les avisI love the classes and all the instructors but Ashley is the absolute best! Makes the class just extra fun.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates Plus Cardio
Voir tous les avisValarie was very sweet. She didn’t even get upset when I was a little tardy. First time at Pilates cardio and it was a nice change up.
At Coachman Pilates, they believe that every individual's fitness journey is unique…