Yin Sound Bath (Specialised Class)
Voir tous les avisWonderful yin class with beautiful calming music. Phoebe is intuitive, coming around to help us into deeper stretch and also doing her best to not let noise outside the class be a distraction. I booked an earlier class with another instructor before this class but the instructor didn’t show up, and there was no notification at all. It’d be great to respect one another’s time and let us know in advance if so.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…初级1 瑜伽正位基础 Yoga Alignment Basic
Voir tous les avisThe instructor (Emma)walked around helping us fix our posture n showed us new moves since we're beginners. it was my first workout there n great to actually sweat it out.
Aha Move的课程遵循长期主义，以科学的肌肉骨骼排列为出发点，帮助大家培养身体觉知，恢复身体机能，建立可持续的运动习惯。 Aha Move的团体课程采取小班…