flow & sculpt
Voir tous les avisThere were two people signed up and I’m the only one who showed. Rachel was amazing and attentive to my needs. I really appreciated this class, it set me up perfectly for the rest of the day.
we are a boutique studio and a welcoming community who are passionate about sparking…Stretch and Restore - In Studio
Voir tous les avisJim was so nice, knowledgeable and friendly. I was running late because I got directions to the wrong place — I called to let them know and he set up a mat and props for me. He has a very soothing voice and makes adjustments to students’ poses when needed (as long as you’re okay with it.) The class was so relaxing and I got to stretch deeply. I was sore so it was perfect. The studio is clean and modern but cozy. We arranged our mats around the room against the walls so we were all facing each other which I liked. And no mirrors in the room we were in, which is a bonus for me. Easy parking. Overall a lovely restorative class. I will be back!
Whether you're in class from your home or in our studio, you'll find a welcoming…Warm Yin
Voir tous les avisWow, this warm yoga was comfortable and nurturing. Sandra introduced herself when I arrived and provided guidance and support. this was my first visit to the new Cultivate studio. I parked in the back and went right through the doors where the sign pointed "yoga this way." She also offered reiki during our practice and breathwork reminders. I feel amazing and will be back next Monday!
They believe that the complete practice of yoga can be accessible to everyone, regardless…Sound Bath & Meditation
Voir tous les avisTheir was such a great experience! Highly recommend. Note that you need to go down the stairs when you enter the building, then you’ll find the glass windows to the studio. Also be ready for downtown / meter parking.
From the thoughtfully designed custom cork flooring to the expansive windows letting…Wood Therapy
Voir tous les avisUm WOW! 🤩 If you are curious about wood therapy most definitely give this place a try. This was absolutely so relaxing that when it was over I had to wake up from my massage! Sacheen’s knowledge and expertise is unmatched. My back and my shoulder feels great and as an athlete, this is going to become apart of my monthly maintenance. ❤️ Thank you! I will be back again!
Shekinah Wellness Center provides support that centers around the whole person. They…Devotion in Motion LEVEL - Strong
Voir tous les avisI REALLY loved this class and place. The instructor was awesome and the flow was the perfect blend with enough movements to feel my muscle burn and stretches that was relaxing. Will be back
Cold plunging, or cold water immersion, can have various benefits, including improved…- Heartfulness is a simple and subtle practice of meditation that connects each of…