Strong Flow (heated)
Voir tous les avisSuch a fun experience! This was not my first time taking a strong flow class, but it was my first time taking Savannah’s class. Let me tell you, it was so much fun! The flow felt like I was able to challenge myself without struggling and she kept the energy of the class upbeat and fun. The perfect way to kick off the weekend. I will definitely be a Thursday night regular now!
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland.Yoga Strong is an inclusive…warm slow burn & chill
Voir tous les avisElcin is the sweetest!! I told her this was my first time ever trying yoga and she was so kind and welcoming. Even though this was my first yoga class her instructions and demonstrations were really easy to follow. I love the slow pace of it - super PCOS (and vertigo) friendly! Will definitely be coming back :)
we are a boutique studio and a welcoming community who are passionate about sparking…RIDE 45
Voir tous les avisAbbey is super friendly! Great energy and great pacing in the class. Good variety of harder resistance with sprints. Got a really good sweat and workout in. Also really appreciated the dedicated time for a guided stretch afterwards.
No matter where you are in your fitness journey, their experts are here to help you…Group Pilates Reformer
Voir tous les avisChristina really focuses on form and is great with corrections to focus on foundations of breathing and core. Overall really great full body stretch and Pilates class.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…- If you’re looking for a studio with classes that are as challenging as they are fun…
Y6 Sculpt & Flow
Voir tous les avisGreat class but get there early otherwise you’ll be stuck with 12 or 15 lb weights which for this class are a lot for most exercises. I had to heavily modify because I got there 5 min before class start.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Yoga
Voir tous les avisLoved the class with Arden. I found it very challenging (I've been going to yoga classes intermittently for years but have never been consistent). Unlike most institructors these days, Arden helped me fix my poses, go deeper into them, and accommodate when needed. Excited to go back!
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…Blaze | Slow Burn (Hot)
Voir tous les avisChristina has such a warm, friendly personality! She makes the class both calming and fun. But overall worked through a lot of sequences and got a really good sweat in.
At Soul Yoga, they believe a varied practice of yoga is essential to experience its…- Accès à la salle, Natation, …
Cleveland State University Recreation Center
2420 Chester Ave, ClevelandRègles de sécuritéFunctional HIIT Training
Voir tous les avisA couple of firsts last night. First time at Cleveland State Recreation Center, absolute incredible facility, with friendly and helpful staff. And, first time taking a (HIIT) F45 class. I was kindly welcomed by our instructor Liz S. She was helpful, knowledgeable and made sure to give me suggestions throughout the class knowing it was my first time there. So appreciated! Look forward to my next class.
The CSU Rec is more than just exercise – no matter what your fitness goals may be… barre3 Signature 60
Voir tous les avisWell rounded workout and great instructor! I really appreciated the hands on corrections for form - super helpful. You will definitely work up a sweat but can modify to whatever pace you prefer
Their efficient + effective workout combines strength, cardio, and mindfulness. When…Yoga For Beginners
Voir tous les avisI liked the way Arden led the class and was proactive about correcting form. The main challenging part was that this was called “Yoga for Beginners” but it felt a lot more challenging than I thought it would be. It involves having good hip mobility, good knees, and good posture
Where self-care gets a sassy upgrade! We ditch the boring for effective awesomeness…- Danse, Barre, …
Cleveland Dance Project
5505 Valley Belt Road Suite B, Brooklyn HeightsRègles de sécuritéAll Levels Jazz Technique
Voir tous les avisChallenging for beginners but the instructor was very accommodating and helpful. The class was a lot of fun and everyone was encouraging and nice. Definitely recommend!
Cleveland Dance Project is an all adult dance, fitness & wellness studio serving… - Boxe, Yoga
superFIT Personal Training & Group Fitness
16000 Bagley Rd, Middleburg HeightsRègles de sécuritéTwilight Yoga - Vinyasa Flow
Voir tous les avisI enjoyed this flow but the music was way too loud and made it very hard to hear the instructor . I don’t know exactly what essential oil was used on the warm rags at the end but it was lovely and a great way to end the session.
superFIT CLE is a boutique fitness provider, located at the middleburg heights rec… - Members have access to their state-of-the-art recovery lounge, featuring the latest…