StrengthFit - Full Body
Voir tous les avisSarah is amazing and the class was great! I really recommend it! We really worked on the strength and Sarah made sure the position was good in order to avoid injuries and get the best muscle work possible. Small group and great atmosphere, I will be back :)
Elite Performance is centrally located in downtown Vancouver's business district…BOX
Voir tous les avisI would say that I am a pretty seasoned Boxing class type of person and this instructor helped correct a lot of things that no one had mentioned to me before. I really appreciated the attention to detail and the more intimate class size. I had to swallow my pride a little bit lol but it’s for the better!! 😂. She was really funny and the energy energy was great. You could tell he knew what he was doing, which sometimes isn’t the case at other studios for Boxing specifically!!! Would come back and highly recommend
Studeo Vancouver is a training centre like no other. They offer private personal…Mat Pilates Foundation
Voir tous les avisFirst time at the Well and what a beautiful space. I’m new to pilates so been shopping around different studios in the city to find a pilates class that aligns with what I’m looking for. The classes here are small (we had 4 people) but its also intimately challenging. I loved the intentionality behind it and how given the small class; the instructor was able to correct my form. I also appreciated how she guided us through the breathing while doing the movements. I find this the hardest with the studios I’ve been to — they do the movements but never tell you when to breathe in and out. As a newbie, I’m always unsure and constantly do it backwards. So I really appreciated the constant reminders because that way I know I’m actually engaging my core and not just doing the movements. Will definitely be coming back to try their other classes! Bonus: love supporting women owned businesses!
Welcome to The Well by KunyeAt The Well, they provide guidance for all levels of…All Strength
Voir tous les avisAdam is great! He really takes care to make sure your form is correct and I feel like this class is a great challenge.
At Groundwork Athletics you get training based on a solid educational foundation…Yoga Flow
Voir tous les avisIt was a beautiful space with a wonderful instructor! Rose was easy to follow and gave clear instructions. It was super accessible to those new to yoga, such as myself, but the class still incorporated some movements that were more challenging. I'm looking forward to attending another class with Rose soon!
Welcome to Samadhi Shala, in the heart of Coal Harbour, BC. Our mission is to create…Spin + Strength
Voir tous les avisJo kind of scared me a little… but like in the best way possible lol best workout of my life!!
Welcome to Fitness World - one of the best gyms in the Vancouver area! They are here…- For over 25 years, Innovative Fitness has been at the forefront of the fitness industry…