Docklands
Voir tous les avisThe class and the pace were intense, incredible workout with my HR normally at 136 and I got to 150 and holding. The three different pods were challenging, but I did like the decrease in time through all four reps. Be ready to sweat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empower (50 Mins)
Voir tous les avisOne of the best pure barre classes I’ve ever taken! Music and class was fun!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Full Body Sculpt Hot Pilates
Voir tous les avisThis class was a total body workout with lots variations. The instructor is easy to follow and the flow was great. Great if you’re looking for a full body experience! Adelle is great! My husband came with me and he enjoyed the class as well!
We are a spa and yoga/pilates studio taking a holistic approach to beauty and wellness…Power - Infrared Heat
Voir tous les avisWonderful vinyasa class and studio. Looking forward to practicing again here.
Infrared heated, athletic Power and Sculpt classes -AND- non heated Level 1 and Stretching…Zumba
Voir tous les avisFun & friendly! Class was so much fun. The hour flew by, and everyone was so welcoming and friendly.
Soulcial Motion is more than just a workout, it’s a community. Located in the heart…