Cardio Sculpt
Voir tous les avisThe lady I keep getting clearly loves what she’s doing. She’s so fun and smiles the entire class. I know it’s typically thought of as for older people but it’s a killer workout and I’m in my 30s
You want that look good, feel great, got-my-stride-on-and-you-love-it confidence…- **Please note! We have recently moved to 215 Southside Drive—we are now located in…
Group Fitness
Voir tous les avisRasaun made arm day an excellent first workout! He made sure the moves met my strength level, but still were challenging - appreciated taking this class while visiting the CLT area
At Spotlight we offer circuit style training to clients of all fitness levels. Our…Group Training
Voir tous les avisThis is the best personal training gym. Ron and Mike have such a welcoming vibe. I was a little intimidated at first but they taught me how to strength train, and in the right form to avoid injuries (some other gyms like CrossFit don’t dedicate so much time to the mechanics). I’ve gotten stronger and get compliments on my arms now :)
Integral Performance Training prides itself as the most accommodating training facility…