FLEXIBILITY
Voir tous les avisGreat class! It does not just trains your flexibility but also trains strengh etc. Instructor is kind and made the class a fun experience. Hopefully this becomes a more regular class!
Att. We provide needed props for the yoga classes, but please bring your own mat…Hot Vinyasa
Voir tous les avisAsta was so great! The class was difficult, but she explained everything so well that I was able to do everything. I left feeling stronger and very proud! Love this studio
Østerbro Hot Yoga Studio is a co-operative yoga community (yogaforening) just a few…Pilates Flow
Voir tous les avisFernando’s classes were my best finding! His classes are about flow and float using our lungs to find sustainability. It’s impressive how I have noticed my body respecting new breathing rhythms on a daily basis. An amazing class with rhythm and precision where you feel humanity, respect and the full body working with new muscles you haven’t noticed before.
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with three…Yin Yoga
Voir tous les avisWe entered feeling the depth of winter and left feeling lighter, mentally quieterand deeply relaxed. Thank you for sharing the space and two beautiful poems with us.
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with locations…Mat Pilates
Voir tous les avisIt’s really nice—relaxing but still a bit challenging. The instructor checks everyone and fixes our form. I’ll be back soon!”
Discover the thrill of spontaneous dancing with their drop-in classes 7 days a week…Yoga 1 & 2
Voir tous les avisVery expressive, spiritual also challenging class with Fernando. The evening sun was adding the atmosphere so much.✨🧡
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with locations…- I Københavns nordvestlige kvarter, tæt på Nørrebro Station og metro, ligger NOR:…
Pregnancy training: Strength/Tone
Voir tous les avisGreat instructor, the space is small and didn’t had air circulation which made it difficult with so many people.
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