RUN x LIFT: Chest, Back, & Abs (60 min)
Voir tous les avisRigtig god session. Nogle gange til Barry’s kan jeg ikke høre, hvad der bliver sagt, og så er jeg nødt til at se, hvad de andre gør for at vide, hvad jeg selv skal. Både på løbebånd og gulv. Lyden er høj, så det handler mere om, at der ikke altid tales tydeligt nok i mikrofonen. Udover dette elsker jeg Barry’s!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…BACKBEND
Voir tous les avisThe class with Andrés was amazing! He really guides you step by step, so you don’t feel lost at any point. Really friendly as well. He prepared the class for every level, so it’s not intimidating to go even if you’ve never done anything of the sort but he also finds ways of making it challenging if you already have a certain level. I’d really recommend!
Att. We provide needed props for the yoga classes, but please bring your own mat…Yoga SLOW
Voir tous les avisI don't know how to explain this, but handsdown he is the best yoga teacher, breaking down "too serious" stereotypes among yoga class, super refreshing humour and just perfect pace of movement, his story telling skill just exactly what we need to evoke that inner child to sit and listen, as if we're being told a bed time stories, I've been to many yoga classes but his earned a favourite in my heart (great music in the background too!). There are so much good things i can say about him, If only I'm not a tourist, i definitely be a regular in his class!
Rört is the movement community in Copenhagen: We believe that sports should be about…Warm SOMA MOVE
Voir tous les avisAmazing experience. Very pleasant teacher😊Was first time doing warm workout, sweated like never before 😅 the intensity is moderate, so for beginners could be fine, mix of yoga and Pilates, but mostly feels like active yoga!
PWR.8 Studio is an open-minded and inclusive training oasis dedicated to keeping…HYROX
Voir tous les avisAmazing class!! I signed up for my first hyrox in December and have done one hyrox class before. This class was super fun!! The instructor was great and super helpful with teaching me how to do movements to hyrox standard. Everyone in the class was also super nice and supportive. Would 100% recommend:)
Hybrid Culture Gym is where strength and conditioning come together — for everyone…Mobility Class - (11:00)
Voir tous les avisSuch a nice session! Seldomly do you take the time for these more foundational trainings, like mobility - but it’s so worth it! The class was very well taught by Carl and with a lot to take aways that I could apply in my own routine. The studio is great and the location very easy to get to!
Calisthenics er en træningsform baseret på egen kropsvægt, som kræver minimum brug…- Sauna Club Sydhavn er et moderne wellnessunivers i København med fokus på ro, velv…
YO FUNCTIONAL TRAINING
Voir tous les avisA lot more cardio than I expected but overall a challenging but good class. Noah was a great teacher.
YO STUDIOS offers a wide range of classes with reformer, HYROX, functional strength…Endurance
Voir tous les avisThe teacher was super helpful and supportive, and the tools used were challenging but doable.
Steel Box CPH er et unikt træningsfællesskab i Rødovre, hvor vi prioriterer nærhed…