60 Min. Tru Hot Pilates Core (All Levels)
Voir tous les avisJust enough challenge in this class, I always feel it in my abs. Definitely not pilates except for the ab section so I definitely think they need to rename this to something like “hot sculpt.” Also wish they had at least eight-pound weights for things like lunges! Regardless this instructor is super great at cueing and moving around, love her energy. I feel like this studio definitely took comments to heart and greatly improved the sound in the studio and the customer service at the front desk. I’m a big fan now, especially with the variety and number of classes they offer - super convenient especially with free validated parking!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Flow Moovement
Voir tous les avisThis yoga class was truly rejuvenating. It started with gentle warm-ups and transitioned into a lightweight flow, building strength and flexibility. The instructor's guidance was excellent. Towards the end, we had a short meditation and relaxation session, letting go of tension through guided visualization. The calming atmosphere left me feeling peaceful :)
Rode is a mexican based studio.Pilates for Beginners
Voir tous les avisMost amazing instructor! I’m visiting from Orlando and her cues were some of the most amazing cues I’ve ever heard. Everything was clear, challenging, and informative. Way to engage the full body. Can’t wait to come back ❤️
Miami Pilates Company offers a contemporary and empowering approach to Pilates. Our…Stretching Class
Voir tous les avisAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Align (50 Mins)
Voir tous les avisThis was my first “align” class as I have only attended the “classic” class previously. This class was a little more stretching focused, which would make it a less intense intro to pure barre if you’re looking for a class to test the waters or if you’re looking for an active-recovery type of workout class. Instructor was very nice and friendly, gave feedback by name which was sweet!
Pure Barre is the most effective full-body workout! Our workouts transform you physically…