Beginner Equipment
Voir tous les avisElizabeth was awesome! This was only my second reformer class and she was able to educate and push me without any discomfort. This class is great for beginners and I can’t wait to go back and learn more
12th Street Pilates is a boutique studio located in the heart of OTR. They offer…Flow to Floor
Voir tous les avisI really enjoyed this class. It was great for someone like me who is a beginner. I will definitely be back. The location was easy to find and the instructor was super nice and made sure I had everything I needed before class started. She was awesome!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Hot Mat Pilates 45
Voir tous les avisTeacher was super sweet liked the Clifton one too was a lot bigger than I thought and they had showers and a nice locker room which I didn’t know
Welcome to the evolution of Body Alive. They are so happy you’re here!They started…INTRO POLE (The Posh Edition)
Voir tous les avisGood class for beginners. Best if you have good upper body strength and some dance background or rhythm (I don’t so it was a struggle)
Welcome to Posh Fitness! Posh Fitness is the new women’s fitness boutique in Downtown…IN STUDIO Vinyasa Flow (low-medium intensity/all levels)
Voir tous les avisThis particular class was slow and restful, not much flow. More talk than movement if you’re into that. The space is cool with skylights. Other perks include mats free to borrow, and tea on the house.
Everything they do is with the intention for you to connect with and manifest your…