LOWER BODY SCULPT : Glutes + Legs
Voir tous les avisLoved it! Exactly what it says—a true lower body class. She focused on abs, quads, and glutes, giving extra attention to the core since it can be more stubborn. It was a bit intense but in a great way. She offers modifications and gives clear verbal cues throughout. I’ll definitely be back!
Wanda’s Studio provides a variety of classes that will help you reach your goals…Hot Pilates
Voir tous les avisEveryone was very friendly and the workout was easy to follow along the instructor keeps checking up on us and giving different options for the same workout depending on the level of
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow…