45 Min. Pilates Sculpt
Voir tous les avisI really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note…Deep Stretch + Sound
Voir tous les avisCourtney’s class is such a wonderful way to settle into the week - she creates such a welcoming, calming, and accepting space to work through any places where your mind or body are holding tension. I would highly recommend this class and will definitely be back for this and other classes with Courtney!
Wesley is a female-forward health and wellness club that combines movement, restorative…Lainey Wilson & Friends | Body Sculpt™ 45
Voir tous les avisAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…REVOLUTION Cycle 30
Voir tous les avisAllison was a great instructor, she made me feel super welcomed since I was nervous for my first class. Workout was intense but manageable, a truly judgement-free zone!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…{Downtown}Trap Step
Voir tous les avisPer the usual, Lori is amazing! I will continue going to the Monday night class as long as my schedule allows me to, because she is a great teacher. We have fun and get a good workout in at the same time!
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…Open Gym
Voir tous les avisThe staff was super friendly and helpful! But was disappointed that the saunas have been out of commission for 3 years. That always made the hassle of going downtown worth it. Would also be nice to have spray bottles around for cleaning the machines, instead of only dry paper towels.
The YMCA is dedicated to strengthening the foundation of community. It is about the…PILATES FLOW
Voir tous les avisKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Les Mills BODYPUMP
Voir tous les avisThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
Voir tous les avisThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Mat Pilates
Voir tous les avisThis was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…{Galleria Location} Trap Step
Voir tous les avisTrap step is no joke, it’s very intense and you will leave sweating and burning over 300 calories but it’s a fun class. Lori is such a great instructor - very friendly, helpful and patient. Book her class, you won’t regret it!
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…- Danse, Low-impact Training
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonRègles de sécuritéCardio Sculpt 60
Voir tous les avisMaggie's energy made the class so much fun! Great soundtrack and a really fun group!!! I highly recommend 👌
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Strength
Voir tous les avisLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Les Mills CORE
Voir tous les avisAmanda is a great coach , her style is simple yet effective exercises with thorough guidance. Definitely coming again!
The Y makes accessible the support and opportunities that empower people and communities…Open Gym
Voir tous les avisFront Desk Attendant was kind. It definitely had a community feel. Other members smiled at in pacing. I was able to walk around & see what was available to use to create my workout. I will be visiting again. My lower body pump day was a success!
TexasFITT offers amenities including personal training, group classes, month-to-month…Rowing
Voir tous les avisI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Cardio Sculpt 60
Voir tous les avisThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Cycle - Les Mills THE TRIP
Voir tous les avisAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
Voir tous les avisThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Strength
Voir tous les avisThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…Power Sculpt 60
Voir tous les avisJulie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…Cardio Sculpt 60
Voir tous les avisHad a great time! I followed along very easily and had a good time dancing and exercising!
Jazzercise is the original dance party workout. They are an inclusive woman-owned…- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
- Musculation, Danse, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoRègles de sécuritéBarre
Voir tous les avisToday was fun, we did the regular barre class but we played a fun sock exchange game for the holiday. I didn’t bring a pair but someone brought extra for me. Everyone is so nice, they’re like a family.
It's not just fitness, shakes, and teas. It's about a family. They've created a… Cardio Sculpt 60
Voir tous les avisClean and cool space. The instructor is nice and welcoming. Great routines!
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…Cardio Sculpt 60 low impact
Voir tous les avisSuch a welcoming place! We tried the low impact class to start and had so much fun! Planning to go back soon for another class 🎉
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…- In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…
- They are a hub for community activities for meetings, workshops, and family reunions…
- In the area of Southlake, TX they offer group fitness classes for all levels. Their…
- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
Basic Rhythms - All Levels
Voir tous les avisThis is a bachata dance class, it was super fun and a good leg workout!
Private lessons give you the specialized and personalized attention to look and feel…{FRISCO} Cardio Dance Session with Shanda
Voir tous les avisThis class is fantastic! The Instructors are energetic, and very welcoming, making each session enjoyable and engaging. You'll not only get an excellent cardio workout but also have a blast dancing your heart out. Highly recommend it.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Volo 50
Voir tous les avisCost was great. Everyone was super friendly workout was challenging, but such a good sweat. it was my first time at the studio and I definitely would come back.
Volofit is the next evolution in fitness, offering a 50 minute, certified personal…Cardio Dance
Voir tous les avisWalking in I was nervous 1) because I’m not the best dancer and 2) I’ve never taken a dance class. I was greeted with music and a welcoming energy ! The instructor was full of energy the entire class and never made anyone feel like they were doing it wrong. I love that everyone is allowed to be themselves while getting a good workout in. Also the playlist was fire …definitely going back for more!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Moves
Voir tous les avisThis class was so much fun! Mariana was a great teacher, explained everything well and prioritized how the moves felt instead of how it all looked. The ambiance that was created allowed me to feel safe to try new moves, which I haven’t felt in a while. I really enjoyed every second, highly recommend.
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…Billie Eilish "BIRDS OF A FEATHER"
Voir tous les avisEveryone was really friendly, and the choreography was just the right level of accessible and challenging! It's nice that there are places like this where you can be in your 30s without an extensive western dance background and still get quality choreography to great music.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…KAROL G, Shakira "TQG" Irving
Voir tous les avisSuch a fun dance routine!! The instructor did a great job of breaking down the moves and helping everyone feel confident with their dancing. 10/10 recommend! Will definitely be back 🥳💃🏻
The mission of DivaDance is to change lives by Inspiring Confidence and Building…*NSYNC "Tearin' Up My Heart"
Voir tous les avisSuper fun class and high energy! Everyone here is extremely nice and so positive. I had a great time!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
- Your best future can only be created if you live in the present moment, so let your…
- The mission of DivaDance is to change lives by Inspiring Confidence and Building…