RUN x LIFT: Chest, Back, & Abs (50 min)
Voir tous les avisI’ve taken berries in all major cities, including, but not limited to Los Angeles, New York and Miami and this was by far my favorite berries class I’ve ever taken! The instructor was incredible completely clear and concise, and I was never confused in the class. He did a great job, keeping the energy up, keeping me inspired, and had really great demos.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SCULPT45
Voir tous les avisAlways so positive, encouraging, and supportive! The workouts are truly full-body and always leave you shaking—in the best way! I leave every class feeling stronger, accomplished, and excited to come back.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…Infrared Cardio Sculpt
Voir tous les avisNatalie has quickly become one of my fav instructors. I love how her classes match the beat of the music and she reads the room very well. Highly recommend!!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Shine Hot Sculpt
Voir tous les avisI don’t think I’ve ever sweated more in any class. Energy is high, music is blasting, and lights are dim. Definitely a unique sculpt class with the layout, and they have you moving to the beat the entire class! Great instructor, loved her energy and explanations.
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Sydney Circuit
Voir tous les avisNo better way to commemorate America’s semiquincentennial than to take a HIIT class taught by a Welshman at an Australian-themed establishment. U! S! A! U! S! A!
Training Mate not only delivers the best high-intensity workouts, but encourages…Flow **College Students FREE (w/Campus ID)
Voir tous les avisMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…SoCal
Voir tous les avisCecily helped me make modified exercises when needed at the stations and gave great instructions on form when doing the workout. It was a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Thunder Down Under
Voir tous les avisColleen was a great instructor and so welcoming. The front desk team was also welcoming and everyone in the workout was great. Focused on the workout and also friendly. Good vibes and challenging class, a definite repeat when I’m back in town!
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…R1 Strength
Voir tous les avisI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, sculpt, Pilates, strength…Strength
Voir tous les avisAli is one of my favorite coaches at fit social! Really explains the movements so well and you can tell she cares / prepares. She also had some first timers in class today and she gave them a lot of TLC and even did modifications for folks with injury/pregnancy. Thank you Ali! Separately, shower curtain / shower could use a little love.
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio…Strength & Conditioning
Voir tous les avisThat was great! There were three stations with four exercises per station and you went through each exercise twice and then at the end you did a lightning round where you did every station for 30 seconds! I really enjoyed this class and I will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pinnacle
Voir tous les avisAs someone who doesn’t typically enjoy circuit training, but really wanted to switch up my routine… I am so glad that I took a class with Anh! She was incredibly motivating, informational, eager, and excited to help with form and any questions, and genuinely made the day so much fun!! I will absolutely be adding this into my fitness routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H.I.I.T SWEAT Session
Voir tous les avisVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Seoul Rush
Voir tous les avisJesus is very helpful making sure your form is correct (which I desperately need) and always encouraging. Didn’t think I would like this type of class but I love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tuesday - Lower Body Strength
Voir tous les avisAlways a challenging class, but so rewarding when finished!! Definitely one of the more intense group fitness classes in the DFW area. Looking forward to being back and getting my butt kicked.
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…Athletica
Voir tous les avisNot my favorite format out of the F45 classes but I still burned a bunch of calories and the staff is always awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
Voir tous les avisThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fusion
Voir tous les avisFusion was Great. Chris is a great instructor and has been consistently energetic, helpful, knowledgeable, motivating, and brings that positive energy which is what you need in the morning to get you through a great workout. Its very comforting to know that he cares about safety, and he also has a great taste in music that keeps you pushing and locked in throughout the duration of the class. Thanks Chris! Ill keep on coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
Voir tous les avis1st time here & 1st impression was an incredibly friendly staff & super easy initial check in. Then Gabriela gave a killer workout with great music & flawless cueing. Ankle weights are provided along with a variety of weighted dumbbells quickly/easily accessible for amps/mods. Very clean studio. Will return asap!
The boutique fitness studio designed to push you to the edge. Fit Social Club is…Foxtrot
Voir tous les avisFoxtrot with Kaitlyn was great! She was helpful and motivating. The class was tough but I liked that once you were done with a hard workout, you didn’t have to go back to it. I will sign up again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
Voir tous les avisClass was intense for me but what I loved about it that I can do it on my own pace at the same time instructor was challenging me to push my self little harder so that was great. It’s is very friendly environment I am a new bee but everyone around was very helpful and cooperative. I will keep coming back 💪🏋️♀️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Teaser
Voir tous les avisI had such a great experience at this F45 HYROX class! It was my first HYROX class at F45, and Brandon made me feel welcome from the moment I walked in. He was very attentive, offering helpful tips throughout the workout and correcting my form when needed, which made a huge difference. The class was challenging, well-structured, and had a great energy. Brandon’s coaching really stood out and helped me get the most out of the workout. I’ll definitely be back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
Voir tous les avisGreat class, but the instructor was SO difficult to hear. Not her fault at all - studio needs to get a different mic system. I essentially did the class by watching everybody else
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Heroes Hollywood
Voir tous les avisSuper challenging but in the way you need. Resistance training, cardio, body weight. Cherilyn was the best, super fun high energy and helped give you the boost when you needed it. Would recommend if you’re looking to push yourself!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Core and Lift
Voir tous les avisToday’s class with Sabrina was everything I needed. She challenged me, hyped me up, and made me feel completely accepted. I left feeling stronger and proud of myself. Thank you, Sabrina!
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…All Star
Voir tous les avisLoved the programming & concept! First time at F45 & was pleasantly humbled. Coach was great & so helpful! Will definitely be back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Down Under
Voir tous les avisThe class was great considering it was my first time attending , I burnt 490 calories in 45 minutes. The coach was very encouraging and helpful. Definitely coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Pilates
Voir tous les avisJordan’s classes are always amazing. She always brings great energy. She’s warm, welcoming, and extremely knowledgeable. I always get a healthy challenge and leave feeling better than when I arrived. I appreciate the pace and exercises! Her playlists are always great too! Book the class.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Heated Sculpt & Strength
Voir tous les avisEricka is easily one of my favorite instructors in Dallas! I love how much she focuses on proper form while still keeping the energy high and the class challenging. Heated Sculpt is an AMAZING workout—you definitely leave feeling like you worked! So glad I discovered this studio and Ericka’s classes. I’ll definitely keep coming back!
Body Pilates is a modern, elevated Pilates and wellness studio focused on helping…TreadBarre | Sprint + Sculpt | UP
Voir tous les avisLoved the oblique + lower body format today. Especially the squat kick to curtesy lunge move. Glutes are feeling it! 🔥
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…Infrared Fitness
Voir tous les avisholy cow this was HARD! this was my firstever workout class and i was fighting for my life. Deja was amazing and everone was super kind and encouraging. For those that are nervous you can make modifications based on your ability and there is no shame in srepping out for a moment if you need to (it does get pretty hot). I loved how this felt like a complete workout and i was felt feeling super accomplished at the end of it! Would I recommend this for total newbees? Its no walk in the park but you won't regret it!
Arrive 10 minutes early - late arrivals will not be admitted. Mats, water, and towels…YS - Yoga Sculpt
Voir tous les avisSusie is by far my favorite hot sculpt instructor in the area!! I literally come to this location most Friday’s because of her! She’s TOUGH during class but the sweetest and most welcoming person. Her sequences are perfectly coordinated, and challenging, while still offering great modifications. She somehow makes me want to suffer every Friday!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…StrideBarre | Booty + Biceps | DEV
Voir tous les avisLoved class! Laura provided great instruction, helped correct us if we needed adjustments, and she was super encouraging. Will be looking for more of her classes!
The PilatesBarre is a woman-owned, SMU alum-founded Dallas studio, serving the community…BURN45
Voir tous les avisAmazing class! David is a great instructor! He took the time to ensure the movements were being done correctly and was very encouraging! Challenging workout, you’ll feel the (good) burn… Highly recommend, 5 stars!
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…YS - Yoga Sculpt
Voir tous les avisI think I sweat every oz of water out in this class but it was such a good burn! Olivia was ON POINT with the counts and was supportive throughout, plus such a good playlist. Just be aware that the back corner near the windows might be the hottest spot in the room 😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Pilates (Heated)
Voir tous les avisThis class is great if you want to get movement in and feel genuinely relaxed by end of class. Every movement is intentional and instructions and clear. I love taking her class if I want a workout that’s challenging but doesn’t leave me feeling exhausted afterwards.
At Connect Studio, we believe true strength begins from within. Our mission is to…Arms, Ass & Abs
Voir tous les avistruly an amazing experience. i love feeling strong yet relaxed. bri does an amazing job of explaining the form and has modifications/enhancements for whatever level!
At Oak Cliff Pilates, our mission is to create a welcoming, empowering space where…Titans
Voir tous les avisThe classes are always great at F45. This was my first class at the Mansfield location and everyone was great and friendly. The workout was awesome and it always starts my day off right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Dance Club Cardio™
Voir tous les avisFirst time taking class with Roland and baby he came with the VIBESSSSS!! Omg I had a BLAST, was able to catch on, and will absolutely be adding his class to my weekly rotation. 100000/10 recommend! Thank you, Grit!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…YS - Yoga Sculpt
Voir tous les avisMia was AMAZING. Literally so friendly, kind and compassionate. I haven’t worked out in over a year and I was so embarrassed that I couldn’t keep up however Mia was so reassuring and supportive of me and my health journey. I just want to give her the biggest hug. I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…60 Min. Tru Barefoot Bootcamp
Voir tous les avisAlways a pleasure getting my butt kicked by Tray, I’ve been coming to Trufusion for over 3 years now and there’s nothing better than being humbled by this heated kettlebell class. I also appreciated the way Tray ends class
TruFusion is a place where you can sweat, connect, grow, and share your successes…GRIT LITTM 50 (Hot Sculpt)
Voir tous les avisMC will always give you the absolute best vibes and playlists during class! She’s hilarious on the mic and will keep you entertained throughout the entire workout, which helps you forget you’re sweating in a 90°+ room.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…HIITyasa
Voir tous les avisThe class was so fun! Our instructor was absolutely amazing and they provided us with everything we needed for beginners - yoga mats, blocks, weights, etc. It was an amazing combo of yoga, cardio and weights!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Titans
Voir tous les avisThis was a great class! I love F45! I will definitely be back when I am in town. The instructor gave me a great alternative exercise when my elbow was hurting on one move. She was very kind and enthusiastic!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…LIIT
Voir tous les avisGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
- The Bar Method Preston Hollow delivers a results-driven, full-body workout in a welcoming…
Total Body Wednesday
Voir tous les avisStill new-ish to Flex Fitness, but I really enjoy the 4-5 week workout cycle rotations, the patrons are great, and love the trainers (especially Ness). Highly recommend this gym to anyone who likes group fitness and good people.
Grounded in the core values of respect, love, servant leadership, and integrity,…Reformer Pilates
Voir tous les avisEndurance class for sure ! So much mental challenge and determination💪🏼. Great encouragement and music was uplifting. Fun class.
Reformer Pilates, Reimagined. A workout that makes you feel great on the inside and…
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