Cardio Summit
Voir tous les avisCardio stations that the group of 4 alternates between every minute or so. Good exercise routine. Pretty intense.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Curvy Yoga
Voir tous les avisI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Les Mills BODYPUMP
Voir tous les avisThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Les Mills BODYPUMP
Voir tous les avisHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Hot Restore (HEATED)
Voir tous les avisI did the restore heated class and Laura is SO awesome! I love that she allows for your own pace and modifications and gently helps you get into place. Her hands on approach is also very helpful and I love the added stretch!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Barre Bash
Voir tous les avisKaitlyn is the best instructor ever! She’s so energetic and full of positivity that you forget you’re feeling a burn. Definitely stop by and take a class if you’re interested. You won’t regret it!
Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…Strength
Voir tous les avisLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Les Mills BODYPUMP
Voir tous les avisLove Amy’s fun, energetic attitude. Her class is a great workout!
The Y makes accessible the support and opportunities that empower people and communities…Rowing
Voir tous les avisI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Cycle
Voir tous les avisGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
Voir tous les avisThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…PiYo
Voir tous les avisInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Boxing Fight Fit
Voir tous les avisBe ready to work! Loved the high intensity/circuit setup. Marlon is going to make you sweat!
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…- Muay Thai Is the most bad*ss workout you haven't tried yet! If you like to be challenged…
- Jiu-Jitsu goes beyond the mat. Practicing the sport is not just about learning proper…
Adult JiuJitsu
Voir tous les avisAwesome! Especially as a woman it can be intimidating to enter new martial arts spaces but Krista worked with me and was absolutely amazing! Highly recommend if you want to try something new out. Great environment.
They are passionate about JiuJitsu. Their staff cares about the personal development…JKD-Wing Chun Level 1
Voir tous les avisPhillip is a great instructor! I definitely recommend him for not only this style of MMA, but all of them. You won't regret it! He has years of experience and it shows in class! Don't hesitate to try him out!
Philip Gill a native of southern California has been practicing martial arts since…Les Mills BODYPUMP
Voir tous les avisNikol was very welcoming and awesome instructor. Great full body workout with lots of squats. Can’t wait to go back.
The Y makes accessible the support and opportunities that empower people and communities…TX Kenpo Adult Class
Voir tous les avisAmazing place to learn the basics and great overall environment! Sensei Carlos is a great instructor and I truly would recommend it to anyone that wants to discipline themselves and learn self defense.
Its mission is to provide a safe training environment for all students. They are…Martial Arts Training
Voir tous les avisI enjoyed the class, it had a little bit of everything. I learned some martial arts skill as well as some self defense coming from someone who knows nothing at all. The staff were very nice and friendly. I would definitely consider coming back again.
Premier Martial Arts studios across the United States empower lives through Martial…- At SFS MMA in Mesquite, they believe that martial arts training can help every adult…
Martial Arts Training
Voir tous les avisMy husband and I went to Premier for the first time, and everyone there was very welcoming! I really enjoyed the curriculum and am excited to go back.
Premier Martial Arts studios across the United States empower lives through Martial…- Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…
- They are a technique first school. Their realism is ingrained through sparring and…
- For over 20 years they have been serving families in the DFW area, teaching self…
- TX Black Belt Academy-Midlothian has been serving the surrounding community for …
- The mission of Colleyville Kenpo Karate and COBRA Defense is to help you reach your…
- Arts martiaux
Alliance Jiu-Jitsu DFW - Martial Arts & Fitness
8700 N Tarrant Pkwy, North Richland HillsAlliance Jiu-Jitsu DFW - Martial Arts & Fitness offers tons of classes, from Muay… - Their 2500 square feet facility features a high-quality padded mat that looks like…
Striker Fitness
Voir tous les avisThis is a new gym. The space was nice, somewhat small, but big enough for the small group we had for class. A few things that were different from other boxing gyms: you had to take your shoes and socks off for the matted area around the bags for the first half of the workout, warm up started with weighted jump ropes which was a good challenge but really hurt your toes when you accidentally hit your feet (maybe this part should be done in the other gym area to avoid this issue), and we weren’t really given time to put on wraps. Overall it was a good workout with a mix of bag work, pad work, body weight exercises, and a weight circuit. I’d recommend trying it out.
At Strikers Gym, their classes are 60 minutes long, 30 minutes is dedicated to striking…Krav Maga
Voir tous les avisInstructor was extremely knowledgeable and kind. This is great place to learn Krav Maga and get good cardio in. Would recommend!
Vital Fitness and self-defense is Irving’s premiere Martial Arts and Fitness Studio…- Arts martiaux
Dallas Capoeira
13740 Midway Rd Ste 710 Farmers Branch, Inside Alpha Midway Dance studio, DallasRègles de sécuritéBeginner Capoeira
Voir tous les avisExtremely welcoming and friendly. This was my first time doing capoeira and the instructor worked with me 1:1 to learn the basics.
At Dallas Capoeira, they know that some of the most important things they teach their… - They are very proud to offer the best in Brazilian Jiu-Jitsu starting with their…