SCULPT45
Voir tous les avisI’ve never been to any of Hayley’s classes before and apparently she was a sub?? Which is so surprising because that was my favorite SCULPT45 class I’ve ever taken! I’ve maybe taken ~10-15 classes and that was by far my fav due to the way she coached/instructed, the workout itself, AND the playlist! Best playlist so far. Thanks for a great workout and start to my day, Hayley!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Express Inferno HIIT
Voir tous les avisBecca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Advanced Asana (75 minutes)
Voir tous les avisDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
Myofascial Release
Voir tous les avisLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Power Flow*
Voir tous les avisSuch a great class to start the week off with. The class has a flow that is easy to follow for beginners while also being challenging enough for returning yogis. Highly recommend Ruben’s class!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Deep Stretch + Sound
Voir tous les avisCourtney’s class is such a wonderful way to settle into the week - she creates such a welcoming, calming, and accepting space to work through any places where your mind or body are holding tension. I would highly recommend this class and will definitely be back for this and other classes with Courtney!
Wesley is a female-forward health and wellness club that combines movement, restorative…Open Gym
Voir tous les avisHidden gym in Dallas!! This has everything you need for a good lift. Polite, helpful staff that didn’t waste my time trying to sell me stuff. I loved how many leg machines they had and that there were towels, water fountains, well stocked locker room, parking, all the attachments for pulley machines. 10/10!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Alchemy
Voir tous les avisThis class is definitely challenging, but the sense of accomplishment you get from completing it is incredibly rewarding. It also provides a deep, effective stretch. I had pulled my back while doing yard work the day before, and the stretches in class made a significant difference, providing much-needed relief.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Science of Self: Masterclass
Voir tous les avisWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Samatone Power 60min
Voir tous les avisKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…GRIT-lates 45
Voir tous les avisReally enjoyed this class, first time at this studio and everyone was super welcoming and kind! It felt inclusive to all fitness levels and was a great burn focusing on core and legs.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Train45
Voir tous les avisAndrea was amazing. I would give this 10 stars if I could! amazing community-driven studio. I was highly impressed not only by the instructor-led workout, but also the level of community connection they displayed. Highly recommend!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Ashtanga Yoga Introduction
Voir tous les avisLaine is a true gift to this world. She is so great yet humble. Like I don’t mean great lightly. I mean it for real for real. She’s the greatest
Curiosity might bring you in for your first yoga class. It is likely you were referred…Infrared Strength Sculpt
Voir tous les avisI really like this class and the instructor. Great studio. I just wish there was signage the left corner of your mat needs to touch the number so there's less confusion and clunking around in the beginning when setting up but it's fine. I love this place!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Power Flow
Voir tous les avisJay is one of those instructors you follow, and go knowing that you are going to have a good time and feel good after. .
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Rockin Hot Pilates
Voir tous les avisReally Great. Was well worth waking up at 5am. Intructor was motivating and helped modify any exercises us beginners needed. I would take this class again in the future, i loved the music and lights at this morning hour, left feeling energized.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Desert *
Voir tous les avisGaiaFlow does a wonderful job of incorporating the yamas and niyamas of yoga into their classes, making them about more than just movement. The singing bowls at the end of class was a nice touch, too! Chris' instruction was well paced and at an appropriate level for what is meant to be one of GaiaFlow's introductory level classes. I have loved GaiaFlow for years, and classes like this one are why!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…All Levels Flow
Voir tous les avisAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Barre
Voir tous les avisSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Late Desert (Candle Lit) *
Voir tous les avisInstructor was great at setting the tone and vibes of this relaxing deep stretch class. I did poses I haven’t done in other beginner type courses, and it was pretty awesome. The instructor did a really good job of walking you through the poses, helping to transition from one to the next, providing guidance and adjustments as necessary. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Meditation (Sound Bath)
Voir tous les avisLadies, I came in this class, not knowing what to expect. I felt so heavy today and literally driving. I heard the word soundbath. I looked it up on TikTok what it meant and immediately booked a sound bath class and it was here. The instructor even said that she felt the heaviness with each one of us in the room, but it immediately was washed away. All I can say is this is the class we have to human being take time for ourselves. It’s imperative to meditate and have solutions of healing from within. You will be blown away by the beauty of this place the gentleness of the instructor. And just the piece that you will have after you leave their space.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Yoga Express 45min
Voir tous les avisLove Julie, her energy, and the flow of this class! 💕 also she has a fun playlist!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Y6 Sculpt & Flow
Voir tous les avisI loved this class & can’t wait to return. Justin did amazing with setting the energy & the intention in the room. He encouraged everyone to dig deep with feeling the intensity while also reminding everyone to take it easy on themselves & just stay breathing through it all. The music playlist was a vibe & the wrap up of the class was even better with a cold towel.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…INSPIRE - Hot Yoga Flow
Voir tous les avisInstructor was great. Nice setting super clean with nice and thoughtful touches. I liked the class. Only problem was the room was 92 degrees which to me is just warm and I like the hot yoga classes that are at a higher temperature point. It still falls within the range of hot yoga just personal preference depends on what you like!
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…INSPIRE - Hot Yoga Flow
Voir tous les avisGreat class, the instructor was great. Love the flow of the class. It wasn’t as hot as I expected but I still got a pretty good sweat. I appreciate that they provide a disinfecting spray to clean your mat. I love at the end of class we were provide a cold wet towel with lavender essential oil on it. I would definitely go back.
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…Katonah Yoga
Voir tous les avisFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…POSE Power (hot)
Voir tous les avisI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…Yin
Voir tous les avisIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…45 Min. Tru Mat Pilates (Unheated)
Voir tous les avisTrey was incredibly enthusiastic, and his energy was infectious from start to finish. He kept the entire class motivated, pushing us to challenge ourselves while making it fun. The playlist was perfect—upbeat and energizing, which really added to the overall experience. The class itself was a great challenge, with a perfect balance between working hard and focusing on form. I walked away feeling accomplished and can’t wait to attend again! Highly recommend Trey’s class for anyone looking for a motivating, high-energy Pilates session.
TruFusion is a place where you can sweat, connect, grow, and share your successes…POSE All (heated)
Voir tous les avisLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Sweaty Soul Flow
Voir tous les avisSusan is simply amazing. Consistently and lovingly delivers a great experience every time - if you haven’t been, this is your sign to GO ❤️❤️
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…- Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
PILATES FLOW
Voir tous les avisKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…33 Hot
Voir tous les avisJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Curvy Yoga
Voir tous les avisI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Barre
Voir tous les avisI loveee every single barre class I have been to at crescent yoga studio. It will have your body burning!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Kickboxing 50 min (FREE for Members or Guests w/ Day Pass)
Voir tous les avisI started this class in June 2024 with absolutely no background in kickboxing. I have enjoyed it so much that I’m going 3 times a week. This class will challenge you mentally and physically! Come ready to work hard and sweat! Of course it’s always a bonus when the instructor is badass. Brandon is knowledgeable, passionate, and has a very positive attitude. He will pull you aside and personally show you the combos of you’re unsure or if you’re a beginner. The class has a waitlist so that tells you everything you need to know. Learn to be a badass today!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…- Musculation, Boxe, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieRègles de sécuritéAesthetics
Voir tous les avisGreat workout, community oriented, like that they wipe down the equipment after each person uses it. This place offers so much. Weights, cardio, kickboxing, they have an onsite chiropractor, sauna, ice baths, and nutritionist. Would definitely come again to try their other classes.
Commit to your fitness journey with our personalized and holistic small group training… Group 45 - Train for Gains
Voir tous les avisSuper sweet and helpful! I’ll definitely be back! Thank you again! ❤️
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning…Vinyasa Flow
Voir tous les avisGreat energy with a diverse age range and variety of skill levels. The environment is very welcoming and parts of the class were self-paced, which I appreciated. I would definitely go back if I travel back to the area again.
Established in 1998, Arlington Yoga Center has been serving the Arlington community…- Yoga, Étirements, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillRègles de sécuritéThe Aura of Meditation
Voir tous les avisHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… Breakfast Club Strength Camp
Voir tous les avisI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service…Happy Hour Therapeutic Yoga
Voir tous les avisTherapeutic yoga is not your traditional yoga and that’s okay! I got a good deep stretch throughout my body. The session was very relaxing. I would recommend to anyone looking to improve their flexibility.
Legacy Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…- Ruby Room Studio is a small boutique studio that embraces the mindset that dance…
- Atlet Sports is one of the best high performance sports training facilities in the…
- Power Up Yoga workouts are designed to maximize your power, energy, and vitality…
Wake Up Yoga (All Levels)
Voir tous les avisAmazing class!! Felt such a beautiful sense of community and peace and femininity here. Gabby did a great job leading the flow and the closing meditation!
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…- Récupération sportive, Méditation, …
Balanced Being Yoga & Wellness
1917 Greenville Avenue Ste 110, DallasYin + Sound
Voir tous les avisYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just… Shakti Yoga
Voir tous les avisCiCi is awesome!! I don’t think I’ve ever gotten that warm of a welcome from my own family and her entire class felt like a welcoming space to “let all that sh*t go”. HIGHLY recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…
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