FIIT-45
Voir tous les avisOverall, it was a great and hard workout. However, I arrived right on time, and since it was my first time I wasn’t sure what equipment was needed and the instructor did not help at all. I prefer a little more guidance, but other than that I’ll be back
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…ProPilates TOTAL Body Workout
Voir tous les avisAlexandra was so welcoming and nice. She was patient since it was my first time there and correcting my posture. I felt like it was the first Pilates studio I tried that felt welcoming! I would definitely keep going
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions…Hot Vinyasa Flow (IN STUDIO)
Voir tous les avisGreat instructor with great energy! The only request is upbeat music for challenging, long held standing poses during the 1st half of class.. difficult to do to relaxing music! Also some reminders to breathe in sync with these movements would be wonderful. Mike’s cues were excellent and loved his attention to detail, alignment & adjustments!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…5v5 Full Body (45 min)
Voir tous les avisKarla was super fun and energetic throughout the class. I was nervous coming to my first Rumble/any boxing class but the front desk girls were so friendly and walked me through the studio. The workout was challenging and I felt great after. Will definitely be back!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Cycle
Voir tous les avisMike was great! The class was phenomenal. Amazing music with the perfect rhythm and emotion. Highly recommend. Any level because u can always go at your own pace! :)
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Y6 Slow Flow
Voir tous les avisAll of Stefanys classes are amazing, her voice , the music and the pace is always right I look forward to my classes with her every week and I always feel incredible physically mentally and emotionally.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional…
Qigong Flow & Sound Healing
Voir tous les avisWOW! Incredible experience at Sophie’s Qigong class. Extremely easy practice for absolutely any person to attain. Particularly, loved the focus on a particular organ of the body, the sound healing component at the end, and how she would hold with the instruments near each person while playing the sounds.
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Warrior Combat
Voir tous les avisReally great class. The instructors were amazing and motivating. I highly recommend HIT Fitness Warehouse.
What you find here is an intense atmosphere geared toward getting results and helping…Open Gym
Voir tous les avisI was surprised this location had a few “new” machines- using new very losely but similar to what you find at non commercial gyms like Powerhouse equipment but wayyy closer to my house. Specifically hack sack machines and hit thrust machine which is a huge plus. I actually like the “hip thrust” machine here more just seeemed easier to operate and load weight to me. I think the way foot plate is set up has my glutes , way more than before and with minimal weight. All it took was 70 lbs 3x10 and my 🍑were on fire🔥. The Instructions very clear and direct on how to use it. I did however need assistance with hack sack machine because I was too short to bring it down to my height. Staff was very helpful, as well as other gym-goers. 1 thing your girl is not afraid to do, is ask for help. Especially because not asking at place like this can be very dangerous when your unfamiliar when it comes to dealing with certain equipment. Non the less I am here for the upgrades🙌🏾
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Bellydance Beginner
Voir tous les avisBelly Dance class was amazing. Eugenia is one of a kind. She made the entire class such a blast. Can’t wait to go again!
YC Dance Studio welcomes everyone to come learn how to dance in their amazing studio…BOXING
Voir tous les avisGreat class!! This was my first time boxing, first time using wraps, first time using gloves, everything! Franny was the best. She makes you feel so welcome and gave great instruction. Will definitely come back.
Flow Boxing Club's high energy studio along with their world class trainers will…Personalized training using Electric Muscle Stimulation.
Voir tous les avisLoved this new way of working out it’s so fast in and out and the next day I feel like I did like a whole serious workout in the gym I highly recommend this place and will be back
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Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleSpin Express
Voir tous les avisCeleste was awesome! Great choice of music and very motivational. I dinged a star because parking was a big pain, and it was hard to find the fitness studio. With that being said, Celeste showed me the best path to get to the parking garage, which was very much appreciated!
Hospital-based fitness centers offer more services than you’ll typically find at… Heels ( Hip Hop & Jazz )
Voir tous les avisWent to a high heels class ent a heels class, it exceeded my expectations! Gonna start taking more classes there and improving my skills 😍👌🏽
RDS is more than beautiful, shared spaces. They want to build a community. A place…- Club Pilates provides small group and private training classes for reformer Pilates…
Circuit Cross Training
Voir tous les avisJimmy is an awesome instructor! He makes sure you understand the exercises and do them safely. The circuit training class is suitable for all levels and is a great mix of various strength workouts.
Their goal is to meet your personal goals, body shape, fitness and health. They are…- Sensual Souls is a female-owned and operated dance studio offering a variety of classes…
- The Star Path was created 12 years ago to develop voice based performers such as…