The 9's
Voir tous les avisOne of the best trainings I ever done. INo waisting time, not for the weak, unmotivated or afraid to push their limits. I was dying of heat but there was no pity Love
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga-60
Voir tous les avis10/10 one of the best instructors thus far. She was patient, discriptive, and amazing music choice: you felt like you were in a calm medicated state while masking in butterflies. Looking forward to taking more classes with this instructor.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…SWEAT440
Voir tous les avisThis team was extremely motivating. Jimmy at the front desk was the absolute best. Amazing personality very motivating walked you through everything. Great workout- I did legs- love being able to jump into a class every 10 mins.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…CROSSFIT
Voir tous les avisThis was my first time here and I loved it! Fernanda and everyone there was super welcoming and encouraging and made me feel comfortable. Such a great workout!! I will be back:)
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…WOD
Voir tous les avisGreat instructor, will demonstrate before and during class. Clarify if you are in doubt being the first time. Friendly people willing to guide and push you through the class, it’s a friendly environment. I love that! Found my new place will be coming back! Already feel sore, in the best way possible. It is challenging (I’m out of shape) but there’s always modifications and weight or no weight adjustments. I recommend any one of any age and fitness level to go!
They meet you where you are now and help you choose your challenge. They do so through…Low Boost - Level 1
Voir tous les avisWhat’s not to like about this class!?! Fantastic class and wonderful experience! The fabulous and friendly instructor, Paige, made this new exercise experience memorable—her spot -on cueing and detailed explanation of moves in the bungee were impeccable which made executing them for the first time easier, her upbeat, FUN music was awesome and perfect for the moves, and she makes a connection with everyone in the class which I think is important. I’ve never felt so elated and “free” after an exercise class, but this is a different type of exercise class altogether! It really feels AMAZING to move around with a bungee cord on:))) You have to listen and pay attention to the directions, but once you get it, it’s such a liberating, exciting experience. Try it!! I did it with my daughter and we had a blast together!!!
Boost Bungee is a low-impact/high-intensity dance-based group fitness class that…- BARWIS is a holistic, personalized, and purposeful approach incorporating Neurological…