Power Space Vinyasa
Voir tous les avisNaya’s cadence, cues, adjustments and flow help to stretch and strengthen, while bringing the om back home. Thank you thank you thank you. Love this studio
Space Unknown is a one-of-a-kind fitness studio located in the heart of Delray Beach…- Heated Yoga. Non-Heated Yoga. Outdoor Yoga . Vinyasa, Raja, Sound Baths, Sharing…
Therapeutic Yin Yoga
Voir tous les avisThe space is obviously beautiful, a little oasis. I take a fair amount of yin and LOVE how she incorporated a block position that IMO added to the myofascial relief with more pressure. It really got into my lats which I needed. Her cuing was easy to follow even with yoga brain. If anything I do wish I could have heard the music a little more, but that’s a personal preference and I happened to be further away from the speaker. Thank you Erica!
Step into the peaceful oasis that is Bamboo Garden Yoga. Nestled in the heart of…