Strength60 - Lower Focus
Voir tous les avisA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Classic (50 Mins)
Voir tous les avisClara is literally THE BEST! She is so kind and informative when it comes to making corrections, so her class is great for beginners, but you really feel the burn, so it’s still challenging! Her music selection is also always AMAZING
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Zumba
Voir tous les avisDaren is simply the best! Monday’s class was full of fan favorites, new choreography, and great vibes. Truly incredible that he’s managed to maintain such a high quality class over multiple years.
Located in the heart of SLU, we are a full service fitness club offering studio classes…CP Reformer Flow 1 (50 Mins)
Voir tous les avisRobyn is great— super challenging & safe workout. I always feel strong & grounded afterwards.
Club Pilates provides small group and private training classes for reformer Pilates…Flow Flight | Level 2 | Lower Queen Anne
Voir tous les avisAnnette was great, clear instructions, welcoming, and helpful when I needed extra support getting a move right. I really liked the poses she taught.
Life is better upside down. It’s true! The release of endorphins that occurs when…