Rise & Flow
Voir tous les avisI really enjoyed her class. She played music without words so closer to traditional yoga than not, leaving my mind more able to move to a non thought present moment state. The asana was fairly well sequenced with ample opportunity for challenge.
If you’re looking for a studio with classes that are as challenging as they are fun…Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
Voir tous les avisDavida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Gentle Yoga & Meditation
Voir tous les avisKenny leads a relaxing, yet informative class that can be enjoyed by both beginners and seasoned students. It’s a mix of slow flow, qigong movements, and longer held poses. You will feel stronger and calmer after this class. The room is dimly lit with mood lights which made it very easy to drop in to the practice.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Reformer: Level 1
Voir tous les avisShelly was wonderful- this was only my second reformer class ever and she went slow and helped to make adjustments where needed. It was so peaceful and I got way more of a strength workout than I realized I would! I will be back!
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…Yoga - Yin/Vin
Voir tous les avisGreat studio. Great instructor. Great session. Very welcoming environment. Loved all the books and other gift-type items
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Thrive in Every Trimester (First Trimester Prenatal Yoga Class)
Voir tous les avisWonderful instructor! I wish this trimester specific class was more often.
Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…Vinyasa I
Voir tous les avisThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Vinyasa
Voir tous les avisThis was a very fun class. It had the perfect mix of stretching and strengthening. The instructor was great, you could feel her passion for yoga and teaching.
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…Lower + Conditioning
Voir tous les avisReally liked this class! A true weights class, inclusive of deadlifts and barbell squats. Circuit style with accessory movements, and the instructor was great at giving adjustments, alternative movements, and pushes when he noticed movements looked too easy. Highly recommend!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Anything Goes (60 min Semi-Private)
Voir tous les avisNatalie has so much energy and is a great instructor, it was a challenging class and I felt confident in all the movements because of her great guidance and encouragement. Such a great way to start the weekend!
If you’re looking for a studio with classes that are as challenging as they are fun…90 Min CBD Massage
Voir tous les avis12/10 I will be back that was the best massage I’ve ever had in my life. Tempted to gatekeep, but they deserve all the love. My massage therapist was professional, knowledgeable and did an amazing job.
At Moyer Total Wellness, our friendly and knowledgeable wellness experts are committed…- Their team of Massage Therapists take your fitness goals seriously. They understand…
Deep Tissue Massage with Hot Stones
Voir tous les avisMichaela is a true healer. She was so intentional with her work and made me feel welcome and relaxed. Best massage of my life and I feel like I got a lot of benefit. I can't wait to be back.
Isagani Healing Arts’ providers customize your session to meet your needs. Their…Restorative Candlelight Yoga
Voir tous les avisIntimate class in a wonderful space! Thank you, Krystal <3
Welcome to THE DENVER VILLAGE Life’s challenges—big or small—can feel overwhelming…