Power Flow Vinyasa (Intermediate)
Voir tous les avisAnthony is one-of-a-kind! He leads a challenging class but is tentative to every student and gives so much motivation. An awesome grounding class. Wish he taught more classes!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…60 Min. Heated SculptXV (All Levels)
Voir tous les avisLove the structure of this class. Anna always encourages us to try heavier weights and to modify if needed. See the results from
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Yoga Sculpt (Body + Arms)
Voir tous les avisI was so nervous to come by myself but I had such a great time. The instructor had great energy and kept me motivated during the entire class. Music was great, I can’t wait for my next class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisHoly smokes what an experience that was! I have never been to a more unique class and the moves— WOW were they hard but also meticulously thought out in terms of transitions. We did more moves than a typical YB class and it was fantastic.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
Voir tous les avisLilly is an excellent teacher. The full body sculpt was a great workout. All of the movements were thoughtfully sequenced and the pace of the class was great. Will definitely take her class again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lagree
Voir tous les avisMaddie is a fantastic instructor. She helps correct form without making you feel embarrassed about it. She’s highly encouraging during class and has great one liners that truly do help you practice being disciplined. One of my favorite instructors here and I’ve only had her twice!
TransFORM does not require your first class to be a private lesson. Their classes…Hot River Flow
Voir tous les avisSheri is amazing!! Beautifully lead instruction, perfect music, and incredible hands on assists. 100/10 recommend
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…River Sculpt
Voir tous les avistruthfully have been in quite a long rut as far as my exercise journey has been. this was my first class in nearly a year! i didn’t know it was going to be a yoga sculpt class (i’ve never done one before!) so i was a little nervous when i figured that out (lol) but i was pleasantly surprised. kelsey was a great instructor and made my feel comfortable even when i was the only one in the room taking a break! i definitely recommend the class + i’ll be back!
The River Five Points offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin…Lagree
Voir tous les avisAliza was wonderful! She respectfully offered adjustments to make sure I got the most of the exercises and praised us all regularly for our efforts, which definitely encouraged me. I left class feeling like I had given my best. I can’t wait to work with her again.
Welcome to TWST Fitness - where we redefine your workout experience with two low…Power Flow Yoga- All Levels
Voir tous les avisJen never disappoints! Always a powerful, empowering class. I love the way she incorporates core work in every session. My back is never sore after her classes because they are always well-balanced w heart openers + core
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Sculpt (50 min)
Voir tous les avisGreat playlist!! Super fun and upbeat class. Marta is a great instructor - thorough and thoughtful! Her cues were clear and I really appreciate the active demonstrations of each movement; it made it easy to pick-up for a first timer.
Policies: Sneakers are required for class. For safety, late arrivals will not be…- Pilates, Low-impact Training, …
TWST FITNESS (University of Denver-DU)
2450 South University Boulevard, DenverLagree
Voir tous les avisShannon was very kind, accommodating, and welcoming! She had great energy and I loved the slower pace of lagree compared to reformer classes I’ve taken in the class. Definitely felt the burn!
Meet Your Challenge with Lagree and VersaClimber Fitness Classes _______________… Barre + Stretch
Voir tous les avisMaggy is always so welcoming and offers modification suggestions whether or not you ask for them which I find so helpful. She gives such fluid cues that make transitions feel smooth. She creates challenging, well-rounded, full body workouts that leave me feeling strong and wanting to come back again and again!
Glow, Sculpt, Repeat ✨ Step into a space that’s all about barre, Pilates, and total…Booty Camp
Voir tous les avisLoved today’s push. Devin does a great job instructing you on exercises and form. She will give you variations if you request or if she she’s sees you struggling with a particular exercise. It’s incredibly welcoming and inclusive! ❤️
Vital offers various training programs; strength, group, personal, high intensity…The Ride
Voir tous les avisBri is easily the best spin instructor I’ve had in Denver. She communicates clearly over the music, strikes a great balance between pushing you and encouraging you to move at your own pace, and puts real thought into planning each session. Her attention to detail makes every class engaging and fun. The Lane8 ride was a standout, and I’m excited for the creative classes she has coming up. ✨💅
Ritual is a community of inspired movement. They provide deeply intentional movement…Barre Forte (1 hour)
Voir tous les avisThe instructor was great! Seemed very knowledgeable on what muscle groups were being targeted for each move. I loved the way she walked around class to make sure everyone had good form without making anyone feel bad. I’d definitely take a class with Karen again!
Barre Forte University Hills is a boutique barre, strength, sculpt, and rebound trampoline…BURN & BUILD
Voir tous les avisWe did 2 rounds of circuit workouts with an extra workout in between. It would’ve been nice to sub out the middle workout to leave time for a cool down. Overall it was a good tough workout. The gym can improve on equipment cleanliness. I came here a few times an I’m not sure if the staff clean equipment but there was only one spay bottle that I saw and we put stuff back and there was another class right after.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Jumpboard - Pilates Reformer
Voir tous les avisI loved Amanda’s class! This was such a great, intentional class and it was really clear that Amanda know’s what she’s doing. I’ll definitely be back!
Whole Body: A whole system. Not just a workout. We deliver Pilates, barre & yoga…Tempo Strength / TRX
Voir tous les avisThe TRX strength class is exactly what I have been looking for! Laura is a great instructor- she keeps you motivated while making sure you are in form and demonstrates every move prior to the circuit. The class was challenging, but not too much. It was 50 minutes and it flew by. No cardio this time which perfect for me! Can’t wait to hit another class!
You aren’t one-dimensional — your workout shouldn’t be either. At Tempo Fitness,…Teen/Adult Modern Level 2
Voir tous les avisThe length of this class allows for a balance of warmup, center floor work, across the floor and choreography. Though I’d love more time with choreography too but no complaints! Jo is very thorough and patient, she creates an excellent place to learn and grow!
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Butt, Legs & Abs
Voir tous les avisSydney made me feel super comfortable for my first class. The music was great!!! Had a blast, will be back!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Static Pole L1
Voir tous les avisMariah was fantastic! I loved her energy and sense of humor. The class was incredibly inviting and fun. I will definitely be back!
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Tempo X Core
Voir tous les avisEnded up being only one in this class. And WOW! Turned into a 1:1 session with Marcela and she kicked my butt! It was a great session and incredibly personalized! She was adaptive and motivating!
Eden is a performance-driven fitness destination built on coaching, community, and…PILATES
Voir tous les avisAlthough space is limited, it’s always so nice and well taken care of. Instructor is great too. Wake around and help with form for those of us that are still getting used to it. Tough class for sure though, it’s great. Highly recommend.
Rock Solid Fitness and Wellness Club is an elite Fitness, Sports Recovery and Physical…Power Flow Vinyasa
Voir tous les avisGreat grounding practice! Bri’s class was paced a little slower but still challenging which I really appreciated for a Sunday workout! Also love the mindfulness components as it was summer solstice. I’ll definitely add Bri to my teacher rotation!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower + Conditioning
Voir tous les avisReally liked this class! A true weights class, inclusive of deadlifts and barbell squats. Circuit style with accessory movements, and the instructor was great at giving adjustments, alternative movements, and pushes when he noticed movements looked too easy. Highly recommend!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Throw Down 101
Voir tous les avisThe studio is beautiful! I am not much of a dancer but it was such a fun challenge and Bailey was amazing.
Fly Dance Fitness Broomfield is a thriving dance fitness community located just …- Musculation, Low-impact Training
Divine Feminine Fitness
7808 Cherry Creek South Drive suite 104, DenverNot sure where to start? No worries! They have members walking through their doors… Cardio Sculpt 60
Voir tous les avisWas a tougher workout than I expected - in a good way! it was also fun and a nice change from more of the fancier studios.
Jazzercise is the original dance party workout. Their program blends dance with Pilates…Yoga Sculpt
Voir tous les avisYou can feel the community here which is so sweet. Julie lead us through an awesome sculpt class too. :)
Breath Of Life Yoga offers a wide range of classes that focus on balance, strength…Barre Xpress
Voir tous les avisMorgan is such an empowering, supportive, and knowledgeable instructor and this class was so good! Can’t wait to be back
Surge Spin is about community and providing the best training experience for riders…- We offer a variety of Jazzercise class formats, including Cardio Sculpt (dance cardio…
- Danse, Low-impact Training, …
Jazzercise Parker Fitness Center
10471 South Parker Road, Suite 6A, ParkerCardio Sculpt 60 (In-Person and Livestream)
Voir tous les avisThis center is great! Kim is an excellent instructor. Great music, great people, and it kicked my butt
Jazzercise Parker offers group fitness classes for all levels. We are the iconic… - Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
PowerHour
Voir tous les avisForever the greatest cycling class and most fun workout of all time. Thank you Starcycle and Mari for getting me into cycling and for all the magic!
We are a network of indoor cycling studios and a fiercely supportive community. We…