Flow
Voir tous les avisKelly C. has enough good energy to fill the room 20 times. Great class, and it/she draws some other great people.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Gentle Yoga
Voir tous les avisSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…Yoga- Hatha and Flow
Voir tous les avisgreat class and instructor. good workout and relaxing all in one
Breathe. Move. Restore. Discover harmony and renewal with Ascend Wellness Movement…Gentle Yoga and Breathwork
Voir tous les avisBeautiful class and lovely space! This type of slower flow and breathwork is so needed.
Talk therapy is powerful for building awareness and understanding where you are.…