Shred415 is an instructor-led, calorie burning, high intensity interval training…barre3 Signature 60
Voir tous les avisLoved the welcoming environment of barre3. The instructor was very kind and explained everything well at the beginning of class. She came over to help with different positions as this was my first class and I loved the atmosphere. Will return! :)
Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…Adult Ninja Beginner and Intermediate
Voir tous les avisThis class was great, small class size which allowed for a lot of practice. Others who had been before were helpful and encouraging, and the instructor, Glenn, was really knowledgeable and offered adjustments for each skill level as needed. Will def try this class again
Ninja Team is for athletes that want to train and compete in UNAA, FINA, and Local…- Gym's House is focused on building community! We design our group workouts with all…
- There are things so deeply familiar it is easy to forget how comfortable they make…