Yin Yoga & Sound Meditation
Voir tous les avisVery chill if you want a class focused on your breath. Enjoyed the zen vibe created - great to get you in a meditative state. Dress warm since it’s a lot of resting positions. Loved the galaxy lights and sound bath. Good for relaxation - more stretching poses.
Their mission is simple: they help people transform their lives through yoga. By…Heal & Release: Yin Yoga + Sound Bath
Voir tous les avisI’ve never experienced a yoga class with sound with a goal of aligning to frequencies in my body. I really enjoyed this and plan to return. Just what I needed after a stressful week. Nandi the instructor was wonderful. I spent time with him after class understanding the science behind the class. Thank you!
All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…