Musculation, Low-impact Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CityRègles de sécurité/impact/ SCULPT
Voir tous les avisCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with…Strength + Shadowboxing
Voir tous les avisOh. My. Goodness. This was my first time taking this class but it will DEF not be the last. I read reviews that said Lindsey paces her classes well and that’s a perfect explanation. I was challenged (and dripping sweat) the entire way through, but not gassing out/bored at any point. I can’t wait to take this again and make it a regular part of my schedule!! Thanks!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…barre3 Signature 60
Voir tous les avisJacob, the playlist, and the studio were all great. He has a bright energy and does a wonderful job of demonstrating the movements, providing modifications, or correcting your form as needed
Barre3 is an efficient and effective barre3 Signature workout that combines strength…Warm Yin Yoga
Voir tous les avisReally like the enter of the new instructor! Would have appreciated a dimmer light for the yin practice. I like to get cozy in yin
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Yin Yoga
Voir tous les avisAmazing teacher! As someone who works out 6 days a week I loved how much hip work she did especially !!!
Their mission is simple: they help people transform their lives through yoga. By…Yoga
Voir tous les avisStephanie was amazing and I loved her class. Her voice and instructions were very clear. The movements and flow were very nice and overall helped with my stiffness. Perfect way to end my busy chaotic work week.
Urban souls is born of the desire to provide a supportive, inclusive space where…Core
Voir tous les avisElliott’s classes are always on point! He is very encouraging and the playlists are always well curated 🔥 Guaranteed you will get an amazing workout.
Physique 57 was founded in New York City in 2005 and has since expanded to multiple…Surya Warm Yin Flow - Level 1
Voir tous les avisThe best! I really hope Ida could have more Yin classes. Her storytelling and above all, the modifications she offers for those who need them are a treasure. The way Ida pays attention to neck care, something so important that many instructors don’t consider, makes me feel with gratitude. Wonderful instructor!
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…TriGuna Yoga
Voir tous les avisSharon is awesome! She’s very nice and patient, clear in her instructions. I also love the format of this class, the three different sections come together very well and it was such a great experience! I felt refreshed after the class. Highly recommended!
BE ON TIME. LATECOMERS MAY NOT BE ADMITTED TO CLASS. Open and Express classes are…NimbusFIT: Yoga
Voir tous les avisSarah is wonderful. She reminds it’s our practice and gives us options. I love that it’s a touch different than at other yoga studios. Her voice is so calming, first when you walk in and all throughout to savanna.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…Slow Sunday Flow: Yin Yoga
Voir tous les avisClass was really lovely. I do wish we had spent maybe an extra minute on some poses like the shoulder ones but I loved the variety of poses we had and the music.
All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…AQUA POWER
Voir tous les avisI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Hot Yoga
Voir tous les avisVery good instructor, I was pleasantly surprised. The class was both interesting and challenging. Will be back
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…*SHOWCASE* Hip Hop
Voir tous les avisHands-down, the best dance workout in the area incredible teacher, a real dancer, the best music, a big sweaty mess a very serious workout. I can’t say enough about this class. I would take it every day if I could.💖
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…