Power Flow with Music
Voir tous les avisIt’s been a long time since I’ve felt challenged in a Modo class. This class was fun, inventive, and offered challenges beyond the typically Modo class.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Flow + Restore
Voir tous les avisAlison is a wonderful teacher, my time spent in her class really loosened up the tightness in my body and allowed space for a lot of restorative poses. And a little essential oil massage really topped it all off. Thank you!
At Parallel 45 we are committed to providing a space centered around kindness and…Gymnastics Dance Elements
Voir tous les avisWOW - this class was fun, challenging but so approachable, and confidence building even for beginners. I can’t wait to come back and check out all the classes here - so much fun available for adults in the best part of the city… it’s a dream come true!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…YS - Yoga Sculpt
Voir tous les avisI liked that Chenoa focused on form. Sometimes YS instructors move so quickly that it can be difficult to focus on your form. I told Chenoa after class that the music could've been a tad louder during cardio but otherwise for a newer instructor- she's doing great! Would definitely take her class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Lunch
Voir tous les avisFun, dynamic flows and Alessandra kept us moving the entire time, which I really appreciate. A heater was on but the room wasn’t very warm.
Located in the beautiful and historic Franz building and right on the Trimet MAX…