Full Body Lagree
Voir tous les avisI loved Kendall’s approach. She moved the class along quickly with clear directions but was super calm about it. I’m so tired of other megaformer studios that literally bark commands nonstop for 50min. Makes my head spin. I’ll come back to this class for sure.
MOOV Seattle is a Lagree studio which offers several different class formats; Full…Starter50: Intro To [solidcore]
Voir tous les avisGreat spirit to keep us motivated in class. Nice to see all the examples before performing the movement. The instructor is great at walking around and checking everyone's form.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Voir tous les avisSo challenging in the best way. Ken goes out of his way to always come up with innovative sequencing for his classes. He is super positive and supportive and uses affirmation rather than continually saying the same things over and over to command compliance. You will find yourself smiling in his class even if you are clenching your jaw from effort. Great class for beginners or advanced practitioners.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Pilates | HIIT
Voir tous les avisI wasn’t sure about the HIIT title of the class because I have a bad ankle and tend to avoid jumping, but the pacing was great and just a bit faster than their other Pilates focused class. Ellen is a wonderful instructor with positive and chill energy.
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…CP Reformer Flow 1 (50 Mins)
Voir tous les avisShe was incredible! From stretching to breathing she covered it all. I’d never done a class that used so many different parts of the machine/barre, straps, and worked all parts of the body! Including our mind! Thank you, I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…