Power Flow Hot [Intermediate]
Voir tous les avisWhat an incredibly sweaty and powerful practice with Hassan! Last time when I came to his class was Nov 2023 and now I'm surprised he could even remember me! He is so professional and caring offering us options and variations in class. I'm definitely coming back! Cheers!|
At IAM, their classes are just as connected to the practice of yoga and pilates as…In Studio: Yin & Restore
Voir tous les avisPregnancy friendly. Class is slow paced and meant to be meditative. Use different equipment provided by the class (bolster, blanket, blocks) to support different positions. Great class to slow down and ground yourself.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Yin Yoga
Voir tous les avisThe best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Yoga Strength *In Studio |
Voir tous les avisThe best, most creative and challenging flow! Patricia is amazing. Must take classes with her!!
Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…Breath & Sound Journey
Voir tous les avisPure bliss! If you’re looking for a way to melt away stress and experience deep relaxation then look no further! This was, hands down, the best sound bath experience I’ve ever had in the city. The instructor has a relaxing voice and it is a welcoming and comfortable atmosphere, perfect for letting go of the day’s stresses. The sound bath itself is a carefully curated blend of instruments, from gongs and chimes, to singing bowls and a rain maker. It filled the room with a wave of soothing vibrations. Not only do you hear the sounds but also feel them resonating throughout your body, releasing tension. I emerged feeling rejuvenated and revitalized with a clear mind. It was the perfect antidote to the daily grind. I highly recommend checking out this sound bath.
We are a studio that offers traditional yoga and new age offerings. Our classes,…(Studio) Hot: Vinyasa
Voir tous les avisLoved the pace of this class. We flowed, but it wasn’t too “workout-y”. Had a great, spiritual yoga tone to the class that I’m always looking for. And I liked how Chris added some of his own musings to the practice (and sound bath!!)
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…Vinyasa Flow All - In Studio
Voir tous les avisWe had an amazing session on the deck on a beautiful Labour Day weekend. Instructor was very experienced, facilities were absolutely spotless and mindfully taken care of. The sun was out and the temperature was perfect for a mindful movement class. Would definitely recommend and come back!
Home to some of Toronto's most experienced yoga and pilates teachers, Yogaspace offers…Yin & Restore
Voir tous les avisThis Yin and Restorative class was great. Instructor chelsea was very clear about how to indicate preferences for adjustments (or declining adjustments). It was a treat to receive adjustments in a practice.
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…detox flow (1 credit)
Voir tous les avisNice slow detox flow. Calming and nourishing. Monique incorporates TCM concepts in her yoga flow. Take time after to relax in the spa like space and have some tea.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…Sunrise serenity - dynamic yoga & breathwork
Voir tous les avisAldrin is absolutely amazing. I have been to her various classes at OHA. All of them are great. She has the perfect mix of challenging and zen in her practice. I always feel super rewarded after her class!
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…Beyond Sculpt Pilates
Voir tous les avisKaila’s classes are so dynamic and the definition of what an incredibly flowing & connecting mat pilates class should be. Her cues and descriptions of physiology drop you into the mind-body connection in such a unique way - truly one of a kind. She is well versed in providing modifications to be inclusive for all levels as well. Best instructor I’ve had (coming from a girly whose tried many classes)
At Well BYND Studio, we've thoughtfully designed our class schedule around the body…HATHA - YIN YOGA
Voir tous les avisTook the 90 minutes Hatha-Yin with Aliza and it was excellent. She is very accommodating with options for different mobility levels (there were elderly students) and extremely hands on. The facility is clean and tidy with B mats. Highly recommend.
Balance, established in the fall of 2001, seamlessly combines health and fitness…Grounded [hatha inspired]
Voir tous les avisBeautiful small place with calming vibes. Loved Faith’s class, and how gentle and grounded it all was. It is an intimist space where you actually hear what the instructor says because the music is kept on a low volume (which is not a given in many yoga studios in Toronto where you can't just properly hear the directions due to very loud music). I will definitely come back!
At Slow Medicine Company, they believe in the power of slowing down to live well…Mat Pilates
Voir tous les avisMarlene was really engaging and led a fun, high energy class. It was a good full body workout, with the right balance of burn and rest. I’m pretty new to Pilates but she made the class accessible to all, and gave lots of modification options for different levels. I felt included and not at all intimidated, will definitely be back for her classes!
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…- At Blue Canoe ~ A Zen Gym, they offer yoga, pilates, HIIT and Pilates Reformer classes…
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