Fast & Furious (Level 2/3)
Voir tous les avisI’ve gotta say that Miriam has elevated Yaletown Oxygen. She brings such a special energy to her classes. She’s introduced totally new techniques, incorporates props in a thoughtful way - plus, the beat of her music is perfectly curated for each movement which makes the workout go by so quickly. A special thank you to Miriam for her tireless effort to often run the studio solo (she handles the busy lobby with so much grace) and for her sweat sessions that deliver a dopamine rush I can only really describe as addictive.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Bench Power
Voir tous les avisFirst time taking Kelly’s Bench Power class and she is quite literally the best! Super easy to follow along, so friendly & kind, and the most motivating, supportive coach! “Came for her boxing classes, staying for the bench power classes!”
We are a sweat and social movement. A unique collective concept of four studios under…Yoga Flow
Voir tous les avisIt was a beautiful space with a wonderful instructor! Rose was easy to follow and gave clear instructions. It was super accessible to those new to yoga, such as myself, but the class still incorporated some movements that were more challenging. I'm looking forward to attending another class with Rose soon!
Welcome to Samadhi Shala, in the heart of Coal Harbour, BC. Our mission is to create…