In Studio: Candlelight Restore
Voir tous les avisMao's restorative yoga class was a true haven of relaxation. The focus on gentle stretches and the use of props created a deeply calming atmosphere. What truly impressed me was Mao's attentiveness. She subtly noticed when I needed more blankets and provided them without disrupting the flow of the class. This small gesture made a big difference in my comfort level and allowed me to fully sink into the poses. Her guidance was also excellent. During some of the poses, Mao offered assistance with aligning my bolster, ensuring I received the maximum benefit from each position. If you're looking for a restorative yoga class that prioritizes both comfort and proper form, I highly recommend Mao's instruction. It was a truly restorative experience.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Vinyasa Slow Flow, Hot
Voir tous les avisRachael is an amazing teacher from beginning to end she delivers a solid experience. She is welcoming, kind, innovative, knowledgeable, approachable and her classes and playlists are impeccable.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…