TRU4: Full Body (Upper Focus)
Voir tous les avisMoved to Nashville from Fort Lauderdale in August and as a gym junkie I have tried several gyms for classes in the area… Needless to say Jake was the easiest to follow while still providing a challenging class. He had great consistent energy and communication. He made sure to spend time needed for me to be successful and feel accomplished in my workout. By far the best gym for a class so far in Nashville in this area, I will be back to take another class from Jake.
TRUMAV offers more than just your average workout. Their signature programming is…H.I.I.T. / Interval Training
Voir tous les avisThis is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
Seven Minutes is a workout playground with the variety of equipment you’d find at…Lower Body
Voir tous les avisI love this place and Amanda did amazing! She was very encouraging and everyone was so nice and did not judge at all! This makes me want to get a membership with just them as a company!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Arms & Abs (50 Minutes)
Voir tous les avisGreat instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature50: Full Body
Voir tous les avisProbably the best Solidcore class I ever took outside of Annapolis. I could hear her! And was so well structured. I wish Solidcore would open on Miami Beach!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature; Full Body (45 min)
Voir tous les avisMonday night classes are much less busy for obvious reason. Good class and it goes so quick, very motivating and energetic!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…barre3 Signature 60
Voir tous les avisCassidy went out of her way to introduce herself to anyone she didn’t recognize before class started! This was my 3rd time here and I have always had the nicest instructors❤️
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Upper Body
Voir tous les avisSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Classic (50 Mins)
Voir tous les avisFirst time ever taking a barre class and everyone was very welcoming! The instructor was really friendly and helpful
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Empire
Voir tous les avisAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength and Sculpt (50 Min)
Voir tous les avisI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Gemini
Voir tous les avisTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
Voir tous les avisSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Boxing 45
Voir tous les avisThis was my first boxing class and it went great!! Aaron was really kind and helpful and spent a lot of time showing me all of the punches and correcting my technique throughout the class. Very tough workout but rewarding and I learned a lot, I’ll definitely be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…HSF-45
Voir tous les avisCamry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…Community SCULPT Full Body
Voir tous les avisKaitlin was incredible! She did an amazing job at providing both harder and easier modifications throughout the entire workout, which was great for me as a newbie. Her energy was amazing I will 100% be taking her classes again.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Signature50: Full Body
Voir tous les avisIt was my first solid core class and the instructor was so patient and attentive making sure i was following along and had proper form! 10/10 experience :)
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- HOTBOX Fitness is a kickboxing & strength training studio where uncensored tracks…
Embrace Your InnerG- Vinyasa Flow
Voir tous les avisJessica is the best! Great class for beginners but lots of options for those more experienced too. I love getting juice after class too, always delicious!
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Barbell Club Class
Voir tous les avisTop notch studio; incredible instructor. Definitely in the top 3 of all classes I’ve taken through ClassPass!
Look better, feel better and perform better! Imagine a high-intensity workout where…Boxing
Voir tous les avisDJ was a great instructor, and everyone was really outgoing and welcoming. Nice, clean space. Convenient location if you live in East!
If you’re looking for a studio with classes that are as challenging as they are fun…Strength (45 Mins)
Voir tous les avisGreat workout overall! Loved the class but the music was so loud, I couldn’t hear anything for the rest of the day. Still waiting on my hearing to come back the next day. I understand that they offer ear plugs, but do we really think that’s the solution? Don’t mean to single out this class in particular because it’s not the first loud class I’ve been to, but it is a bit concerning. Would love to come back.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…HY Power Flow
Voir tous les avisLove everything about this studio! The class was a challenge but that was just what I wanted. I wouldn’t call it “great for beginners” but that was fine for me. Everyone at the studio was friendly, love that it’s clean, calm and new.
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…CP Reformer Flow 1 (50 Mins)
Voir tous les avisYari’s classes have been my favorite! They are challenging, but still fun. I really appreciate that she’s takes the time to make sure your form is correct.
Club Pilates provides small group classes and private training for Reformer Pilates…Trauma Informed Yoga Class
Voir tous les avisKatie was great and this is a great class for beginners. I loved having different options of poses. Definitely plan on going back!
At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…- My Surya Yogi
Sunset Yoga / Sound Bath
Voir tous les avisThe sound bath was really great! Yoga was easy and slow paced. Instructors were easy to follow.
At Blue Topaz Yoga, they believe that yoga isn't just a practice; it's a celebration…