YOGA
Voir tous les avisMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Juneteenth Strength Training
Voir tous les avisChallenging workout in an encouraging environment. It was a good mix of following directions while going at your own pace, which I appreciated! Bryan has great energy, I really enjoyed myself and got a great workout in, will definitely be back!
Located at 1116 F Street, The Academy has proudly served the community for over a…Bikini Butt Amped! - DOWNSTAIRS
Voir tous les avisParking is a nightmare. I went early but had to circle around for 10-15 min just to get a spot around 1-2 blocks away. The receptionist person was so so nice and she was amazing. If you do walk in a little bit late and are new, you will be lost.. the instructor isn’t the best at catching you up, but she is so nice. A great workout and overall a great vibe. The instructor seems so nice and well connected with the students. It was so nice to see!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Strictly Strength
Voir tous les avisJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…CP Reformer Flow 1 (50 Mins)
Voir tous les avisGreat workout, worked different parts of my muscles, had me shaking at times holding positions. It was my first reformer Pilates class and I didn’t quite understand how to set up my station at the beginning and the instructor told me to stop and she’d finish it up for me - wish she’d said if it’s your first time I’ll come around and set the chair and mat up for you at the beginning as she was repeating the setup.
Club Pilates provides small group and private training classes for reformer Pilates…Ritual: Cacao Ceremony + Sound Bath
Voir tous les avisWhat a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Energizing Morning Flow
Voir tous les avisKait was a wonderful instructor! The space was bright and inviting. There was plenty of space for our group. Also, I had no troubles with parking.
At her Elevated we're all about feeling good and moving good. Our classes are for…Yin Yoga with Jesse
Voir tous les avisAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…