RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisThe staff was amazing. There were unexpected road closures and I was a little late, but they still let me take the class. Thank you!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Intermediate Reformer
Voir tous les avisAnnika is the absolute best! I started with her beginner performer class and she has been an incredible instructor since day one. I always leave her classes feeling perfect balance of challenged, strengthened, and refreshed.
Welcome to Toolbox Pilates Art Studio in Dupont! If this is your first visit, please…Yin & Restore
Voir tous les avisYvette is a standout teacher who clearly has a strong personal practice. She shared that this was her first time teaching in this time slot and as a result, ran into a couple technical issues (e.g., not able to play music), but it would not have been noticeable if she didn’t mention it! Overall a very thoughtful and intentionally built class. For me personally, I prefer a few more props than we were directed to use, but I think the class was fairly accessible for all!
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Barre Fusion Flow
Voir tous les avisBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Infrared Flow (warm)
Voir tous les avisGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…YS - Yoga Sculpt
Voir tous les avisEllie was great and I loved the flow! My only 2 suggestions are maybe turning the music down a bit as it was hard to hear at times, and ensuring to cue which side we’re working. But I would definitely take sculpt again with Ellie! :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Off Peak Signature50: Full Body | 90s RNB/ Hip Hop
Voir tous les avisMichelle is the BEST!!!! Super challenging class but she gave hands on assist and encouraged us the entire time. Love her down and will be back!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Gym Time Class Pass
Voir tous les avisThe front des employees were kind,pleasant, & welcoming, the gym was stunning & clean, but the energy & members were so low & it didn't feel like an uplifting gym environment unfortunately. I've been going to gyms all over the states & if I was a tourist I wouldn't recommend this gym. I had weird looks from many people & it was just low vibrational, a couple of people we got in each others way & they have no manners. But overall I had an amazing gym session with my fitness program but. Environment is a key element in a good gym:) can't change those people but you can choose to stay away from low energy:) although remember if you're just going to do your session walked in it is great
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Vinyasa
Voir tous les avisGreat class! Lorraine was a fantastic instructor, very kind and checking in with everyone. The space is peaceful and a smaller class size is definitely a preference of mine which is nice! Very welcoming and a very fun flow!
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Starter50: Intro to [solidcore]
Voir tous les avisJulian was AMAZING! Demonstrated everything and helped every student individually. It felt like a 1 on 1 class
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Strength Lower A
Voir tous les avisThis class was amazing and very engaging! Emma is a great instructor and gave a lot of helpful tips on form. It was easy to follow along and was fun.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Reformer Level 1
Voir tous les avisGreat class! Very beginner friendly and Susan gave great cues that were easy to follow. Small class allowed for lots of opportunities for form correction to make sure we were doing it right. She also made sure to check in with everyone for any limitations/injuries they had. Good modifications too!
Welcome to VIDA Pilates U Street! An authentic Pilates studio housed within VIDA…Gym Time
Voir tous les avisI admired the ambiance from the hotel entrance to the floor of Balance Gym. Polite front desk and staff, clean at entrance, all machines available for different muscle groups, pool, sauna and woman’s locker room were very clean. I will be returning and obtain a membership.
Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie…MINT Dance—Cardio
Voir tous les avisI adore this is class. It’s hard but it’s such a good workout. Maddie is the best! She makes you feel like a pop star even if you’ve never danced before. The steps repeat so even your 2nd class you know the moves!
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Vinyasa Flow
Voir tous les avisWish he taught full time at flow yoga. What a wonderful practice- challenging but what a great stretch and workout ! Took care of mind, body, and soul!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Push & Pull
Voir tous les avisInstructor was great and the class was great too! Glad I went even on vacation. Checking in was a bit confusing because there was no one at the front desk and there were no directions as to where to go.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…She Strong
Voir tous les avisReally great class! Amazing vibes and very welcoming. I got great instructions from Kylene to do things for the first time safely. I really appreciated it. The work outs were dynamics, enough to not get bored and time went by fast. Overall great first time experience.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…barre3 Signature 60
Voir tous les avisFantastic class! Kate was great, so kind and approchable. Gave modifications throughout class and made sure to check in with everyone. Beautiful space and a fun atmosphere. Will definitely be back!!
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Strength Foundations
Voir tous les avisStrength Foundations is an excellent class! Very friendly environment where you feel comfortable to challenge yourself. Great for new and experienced because you select your own weighs. Excellent instructor — gave personalized feedback and was super helpful.
Get in great shape while learning an effective self-defense system at DC's top Krav…Root & Rise Flow
Voir tous les avisan amazing atmosphere and well instructed yoga class ! love the teacher, love the practice and the vibe.
At Flow With Coco, their mission is to empower women through yoga, inspiring self…Shine Dance Fitness
Voir tous les avisThe class was fantastic! The instructor was full of energy, and it was really fun. I would definitely recommend it! 😊
SHiNE Dance Fitness at Glow Studio brings original routines to life using hit music…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
Bodypump
Voir tous les avisSubstitute instructor was great. The equipment is new. My only issue is with the space: the floor was filthy.
With options for every fitness level, Gold's Gym offers a variety of group classes…Welcome to Brazilian Zouk
Voir tous les avisGreat energy! Friendly people! Good instruction. Good beginner class with no need for a partner.
Welcome to District Zouk, your reliable source of Brazilian Zouk content in DC! They…Salsa Level 1 | Absolute Beginners
Voir tous les avisHad a great time! Mario was a great instructor and learned a lot after just one class.
Easy and fun instruction for the entire family is available in every style of social…Scull + Sculpt
Voir tous les avisConor is a great instructor and really knows how to push you just enough. He first showed me the right form and since then keeps me working right at my limit without overdoing it. Super good energy, clear instructions, can definitely recommend!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…Baby Bash, Frankie J “Suga Suga” Gold's Gym Dupont Circle
Voir tous les avisThis was my first ever dance class and it was so fun!!! Katie was such a cool instructor I will 100% be back for another class
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- The mission of DivaDance is to change lives by Inspiring Confidence and Building…
Mat Pilates
Voir tous les avisThis was the most warm, welcoming and challenging class! The vibe was fantastic: All the ladies there truly challenged themselves and encouraged each other! I had a blast and I can't wait to come back week after week!!! Thank You FIT-Tima!⭐️⭐️⭐️⭐️⭐️
Fatima, founder of Fittima Fitness, and a women’s-only personal trainer based in…- DuPont - this is an iconic area of DC with what will be the flagship location for…
Sports Massage 60 Minutes
Voir tous les avisDominique gave one of the best massages I’ve ever had and was receptive to feedback/preferences, asking throughout! Will definitely be coming back!
They have always been committed to helping their community reach their fitness goals…Yoga Session Personalized 1:1
Voir tous les avisI did a 1:1 session with Cynthia and it was a great experience! She helped me practice postures that I’ve been struggling with and showed me tips. She’s patient, a great communicator and really sweet. It was a really great experience in a beautiful spot!
Wellness That Works Thrive Frameworks brings mindfulness and movement into the workplace…- SASS is more than fitness, it is a movement revolution! They combine dance, strength…
Babes and Barbells
Voir tous les avisI’m a total beginner so it was pretty hard for a first class but Fatima was super helpful in understanding the sets. It goes pretty fast and the timer is a little hard to keep track of, but it was a great start to getting into strength training.
I’m currently beginning my Mat Pilates certification through Balanced Body and completing…Circuit Training
Voir tous les avisGreat class. Che is funny and patient with a range of fitness levels. Can be challenging but just ask for a modification if you need it.
Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…