Body Pump
see all reviewsLove this class! I used to be an O2 fitness member and I am coming back through class pass just for Indi’s body pump class. I have been weight lifting consistently for 10 years and this class kicks my butt and usually makes me sore for days! There are always people of very different levels in the class and it’s easy to modify to your bodies needs based on weights and range of motion - Indi always gives modifications and there are always people modifying to their needs which I really appreciate. I would note that especially as a first timer you should arrive to class 15-20 minutes early because set up takes a while and the class doesn’t have capacity caps so it’s best to arrive early to grab a spot that’s comfortable for you and make sure the weights you want are still available. Also no one is there to tell you what you need/what to expect so definitely just ask someone else taking the class, everyone is really nice and will help you out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…BARRE EXPRESS
see all reviewsCasey teaches a super fun class! Her enthusiasm is infectious which is a big plus when you’re in some pretty intense poses and you just want to nope the whole thing. So glad she’s part of TSL’s team!
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Zumba
see all reviewsSonia G substituted for Jocelyn in this class and her class was SO Fun! I hope she teaches more classes I would definitely sign up
As one of the premier fitness facilities in the Triangle area, they strive to offer…Y6 Slow Flow Express (45 Min)
see all reviewsMarcy was so kind and warm early in the morning. The absolute best flow for hips, low back, and hammies first thing in the AM!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SPENGA
see all reviewsMaria was amazing, she's like a drill sergeant who's your best friend. She pushed everyone to give 100% and I went harder and faster than I thought possible. I need her on a constant track in my head to beat down the negative self talk with YES YOU CAN!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Boot Camp with Childwatch
see all reviewsUsed to be a member in college and came back for the first time in 3 years. Class was just as good as I remembered and kicked my butt. Steven is awesome !! Love this class
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CorClassic
see all reviewsWow this class kicked my butt!! Today was a full body cardio focused class and it sure was challenging. I enjoyed being pushed to the limit and having so much variety! Kelsey was just nice and encouraging and corrected form when necessary. Nice to have the small group feel and individual attention. Though the class was super challenging it didn’t feel toxic, there wasn’t talk of “shredding calories” or “getting a beach body” or anything, just a focus on functional fitness. I will definitely be back!
Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…Event - In Studio
see all reviewsReally phenomenal class! Frannie is a kind, funny, and excellent teacher! I would definitely attend this class again!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…