Yoga
Voir tous les avisThe instructor was good but a little hard to follow at times. This specific class was tougher than I'm used to, but it was so worth it. Also, the gym is GORGEOUS!
O2 Fitness is happy to be expanding into the Durham area to better serve all Triangle…Open Gym
Voir tous les avisGreat place for open gym time. Clean, spacious, nice turf functional area, good mix of free weights and machines, Don’t know what else you could want. Also hit the sauna, steam, and finished with a shower. Love coming here when in town. Bring your your towel.
One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…Total Body Strength with Free Weight Lift
Voir tous les avisEveryone was very welcoming and excited for the workout. Several people helped me do the exercises correctly and spotted me on the bench press.
Voted the Triangles #1 Fitness Center/Gym (& Durhams Best Place to Get in Shape)…Beginner Ballet Barre
Voir tous les avisThe ballet class was so fun and instructive. Instructor corrects so you improve but is respectful and keeps you laughing. I did ballet for many years and haven’t done it in a long time. This class was perfect for beginners or ballet students starting again after a looooong break :)
BDTS is committed to providing high-quality, developmentally appropriate dance and…- Musculation, Accès à la salle, …
Synergy Fitness for Her
4810 Hope Valley Rd, Ste 107, DurhamRègles de sécuritéGentle Flow Yoga
Voir tous les avisGreat class! Very relaxing. Perfect way to end the weekend and recharge for the week
Our women-only small group training sessions are held in classes of four to six participants… - AKT is a full-body workout that combines cardio dance intervals with strength and…
Commit or Zumba
Voir tous les avisZumba with Lisa was so much fun, and an amazing workout! Great set list, everyone was smiling and having a great time. Great studio space. Perfect for getting cardio without stepping on a treadmill!!
Where health and fitness are more than lifting weights or running on a treadmill…- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…