Pilates
Voir tous les avisThe instructor, Amanda P., was super kind and had just the right amount of energy to keep me going at this class. This is my second class since having my daughter and I definitely got a solid core and leg workout, which is exactly what I needed. I’ll definitely be back!
O2 Fitness is happy to be expanding into the Durham area to better serve all Triangle…SK1LL BU1LD (STRENGTH)
Voir tous les avisJanae kept the class challenging and made sure to show not only the correct movements to prevent injury but also gave modifications for those who needed it. That made all the difference. Highly recommend for those of all levels!
SK1LL is a fitness community dedicated to conditioning the mind and body through…Zumba
Voir tous les avisCutina was so energetic and welcoming! I loved the choreography, the music, and the energy of the class. I will definitely attend again!
One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…CP Suspend 1.5 (50 Mins)
Voir tous les avisReally cool class. TRX are not for newbies - if you’ve used them in a different type of workout though (eg HITT or lifting) you are ready for this class! Some people may not vibe with this instructor’s style, which is different from most other Pilates instructors I’ve had, but I enjoyed the class
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI was a little intimidated going into this that I would have trouble keeping up with the equipment but Madison made it so accessible! She gave clear explanations of how to do everything and adjust all the equipment, and I really liked her explanations of how different movements were functioning anatomically and how tweaks would impact different muscular groups. It was educational as well as a good workout!
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
Voir tous les avisFast-paced & challenged my muscles in all the right ways. Welcoming vibe & no intense cardio (which I appreciate as an asthmatic).
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…