In-Studio Body Dada
Voir tous les avisLOVE Dada! My only request would be for teachers to lower the volume and change to a mellow song for the last cool down moments. It’s always bumpin still when I’m trying to stretch and shavasana lol. Please, please, slow it down for us :)
Our signature class, Body Dada The Class, is a full body barre workout that focuses…SLOW FLOW & SOUND BATH (Indoor)
Voir tous les avisEnjoyed this class very much. Perfect for winding down the evening. The flow was gentle yet challenging and Jenessia always offered modifications and was encouraging throughout. I loved the entire sound bath portion which was done with the main lights off leaving only the flickering of candlelight. The studio and staff have a lovely, welcoming energy. The studio was mostly full, but I did have an open space next to me. Parking is a little challenging, so I recommend leaving enough time to park and settle in comfortably. I would absolutely take it again.
Highland Park Yoga offers a variety of yoga classes for all ability levels that range…FLOW 2.0
Voir tous les avisSteven is a gem!! He'll encourage you to your limit, while maintaining a sweet and lighthearted demeanor. Challenging yet such a rewarding practice.
One Down Dog believes that life is meant to be enjoyed. It is this belief that has…45 Min Megaformer
Voir tous les avisLove the pacing and choreography, on time, start and stop, cuing, and energy. My only wish would be for hands-on corrections. Thank you 💓
These experienced fitness enthusiasts have stocked the studio with cutting edge M…INDOOR CYCLE
Voir tous les avisAlison made sure I was taught how to use the bike and adjusted it for me before class. Her energy was great, positive and encouraging. What a great way to start my morning!
***LATE ARRIVALS WILL NOT BE ADMITTED & WILL BE MARKED LATE CANCEL.******NEW CLIENTS…Boxing Conditioning
Voir tous les avisThis was a really great class. Both instructors were positive and encouraging, and they offered very helpful tips on how to improve. Definitely recommend.
Los Angeles KO Boxing Club and Training Studio is dedicated to making sure all our…Classes/Outdoor Cycling
Voir tous les avisLoved this class. Definitely coming back. I love the outdoor feel of the class. I the class is really customizable for whatever size or fitness level that you’re at. Definitely worth checking out if you’re into spinning.
Their mission is to make every session breathe fun, life-affirming, body-loving energy…DualCore Signature (FHIT + REFORMER PILATES)
Voir tous les avisLoved every bit of it. The 20 minutes of HIIT in the beginning are intense but the pacing is so well set that it moves along fairly quickly. The following 40 minutes on the reformer help seal in the burn across your muscle groups but it’s never more than you can handle. Jean communicated modifications and corrections clearly and well; really appreciated all the modeling she did for us ahead of each exercise. Space is clean and parking is fairly plentiful along York Blvd.
DualCore Fitness - Athletic Reformer Pilates StudioWe offer the following classes…Meditation
Voir tous les avisI liked the place and the instructor but it ended early and I don’t feel like there was enough incorporated to make it the price it was - but friendly people and small environment was nice
Always check class status here:ashwinayurveda.com/श्री-yoga-schedule-श्रीABOUT…- Salsa Hip Hop Dance & Fitness is a workout experience designed for all ages and all…
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