Warm Power Flow
Voir tous les avisGreat class and loved the sound bath at the end! Very welcoming for all levels. Also convenient to be able to shower and change after class!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Yin
Voir tous les avisOverall was a good class with a super welcoming environment. Non-heated and beginner friendly with alternative poses offered. It’s more of a wind-down/start your day class as it’s some basic stretches that we held for several minutes.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…TRU4: Full Body (Upper Focus)
Voir tous les avisMatt was kind, helpful and encouraging. The class was small, only 3 of us attending! I went to the 5:30pm if that helps. One CP is right, wiping down after each station is not a thing. If that freaks you out, maybe pass lol
TRUMAV offers more than just your average workout. Their signature programming is…Full Body Saturday
Voir tous les avisLoved it! Very friendly instructor and community. One of the ladies attending helped guide me through the sets, which was awesome as a first timer! Recommended
Each day of the week will focus on a different muscle group. You will be led through…Lower Body
Voir tous les avisWhat a Challenge! I highly enjoyed the class. Todd was a great trainer. I appreciate his enthusiasm and motivation. Although, I stuck out like a sore thumb he definitely made me feel comfortable. I plan to take the class again soon.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…H.I.I.T. / Interval Training
Voir tous les avisThis place is great wish we could pick our own workout but I like how you can go at your own space. 3rd stage was a bit confusing it wasn’t showing instructions for all the workouts so I kept doing the same thing from bike to alternating snatches or some like that. Definitely would come back
Seven Minutes is a workout playground with the variety of equipment you’d find at…Arms & Abs (50 Minutes)
Voir tous les avisGreat instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Lower Body (45 min)
Voir tous les avisThe class was really upbeat and fun! Julien was a great coach and the staff in general is really friendly. This was my first experience with boxing and it was fun, a great workout, and easy to grasp. I think next time I’d like to be closer to the instructor just to make sure my form is okay/hear him better because the music does overpower the instructor a bit. I’m not sure if you can choose your spot or if it’s first come first serve based on arrival time but I am definitely going to find out before I book my next class lol
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Signature50: Full Body
Voir tous les avisProbably the best Solidcore class I ever took outside of Annapolis. I could hear her! And was so well structured. I wish Solidcore would open on Miami Beach!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…b3 Cardio 45
Voir tous les avisAmazing class!! Jeri was fantastic and I will 100% be coming back. Loved all the modifications and how personalized it felt in a class format
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Upper Body
Voir tous les avisSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Pilates Reformer Class: All Levels
Voir tous les avisLoved this class. Great total body workout with good pacing for all levels. First timers in class followed along easily.
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Classic (50 Mins)
Voir tous les avisCara was a great instructor, very positive and encouraging, i love being called out by name it makes me feel like im doing a good job in class!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Yoga, Étirements
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleRègles de sécuritéYoga with Landy
Voir tous les avisI would describe this class as an experience to be had. Always a pleasure to come to this class. I leave feeling lighter and relieved. Will continue to sign up whenever I am available.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… CYCLE
Voir tous les avisThis was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…Titans
Voir tous les avisLiterally obsessed! Will definitely be heading back to F45 for a class with Shay. The trainers were so sweet & made sure I felt comfy the entire workout. This was my first F45 class and I felt like I’d done it so many times because of their coaching! 10/10 would recommend :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
Voir tous les avisTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
Voir tous les avisSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Boxing 45
Voir tous les avisOne of my favorite workouts with Kathryn as the instructor! She took time to help me with form and got everyone moving fast. I was so sweaty!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Strength and Sculpt (50 Min)
Voir tous les avisI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…HSF-45
Voir tous les avisCamry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…Well Body Barre
Voir tous les avisI really like this class. It’s calm and restorative. It’s not your average barre class but that’s a good thing. There’s no other class like it around. Maybe it needs a rebrand so others know what it is. Something like hip hop and barre. Or hip hop flow and barre. Or even barre flow.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…Bhakti Flow
Voir tous les avisCindy was very welcoming and provided great instruction with reminders that allowed me to deepen my practice. I look forward to returning to the lovely studio very soon!!
Yogasoul Bhakti Center is a community center that brings people together to discover…Embrace Your InnerG- Vinyasa Flow
Voir tous les avisJessica is the best! Great class for beginners but lots of options for those more experienced too. I love getting juice after class too, always delicious!
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…- Danse, Barre, …
Country Fusion Nashville Headquarters
2416 Music Valley Drive, NashvilleRègles de sécuritéCountry Fusion
Voir tous les avisSuch a fun class! Felt like a real dance class now I have moved for my next line dancing
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line… - Arts martiaux
Legion Jiu Jitsu / CheckMat East Nashville
1056 East Trinity Lane, NashvilleRègles de sécuritéWhether you're a novice or you're bringing your belt with you, Legion Jiu Jitsu is… Wednesday Wind-Down Yoga
Voir tous les avisEmil is an amazing instructor! Will be back! I came in sad as heck, and left better spirits. Instant mood booster. Wind down Wednesday is a vibe. The posture corrections were extremely helpful.
InnerG Yoga is a personalized yoga experience, that helps you to flow through life…Barbell Club Class (EXPERIENCE REQUIRED)
Voir tous les avisTop notch studio; incredible instructor. Definitely in the top 3 of all classes I’ve taken through ClassPass!
Look better, feel better and perform better! Imagine a high-intensity workout where…Trap Camp
Voir tous les avisAmazing - The instructor was super energetic and supportive and encouraging to "do one more, you got this" which is exactly what I needed! such a fun class and it completely kicked my butt, I am absolutely dead afterwards. 10/10
If you’re looking for a studio with classes that are as challenging as they are fun…- Happy Go Yogi joined the Scentaments family in the spring of 2017 to be a full spectrum…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- We are a yoga school rooted in the study and practice of Ashtanga Yoga. We offer…
FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)
Voir tous les avisSuper fun and informative class! I’m a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
Studio Goddess specializes in dance fitness and fun! The studio offers a variety…- Boxe, Coach personnel
Punches n Bunches Boxing & Fitness
1034 3rd Avenue South, NashvilleRègles de sécuritéWelcome to Nashville's Original Boxing and Sports Performance Studio. Their goal… Classic (45 Mins)
Voir tous les avisThis was my first ever cycling class and it was probably the most intense workout I’ve done in ages. I’m more of a yoga girlie but cycling was definitely an exciting change of pace. I wouldn’t call this class beginner friendly, just a fair warning, but Kate was a great instructor! I’ll definitely be back 👍
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…- At Blue Topaz Yoga, they believe that yoga isn't just a practice; it's a celebration…
Arms + Abs + Ass
Voir tous les avisKathryn was one of the friendliest and kindness Pilates instructors. I’ve had here in Nashville. she did a really great job of offering modifications to make each move easy medium or hard depending on what you were looking for.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…CP Control 1.5 (50 Mins)
Voir tous les avisThis was my first time with an in-person class as well as a reformer class and I LOVED IT!! I had so much fun, the instructor was amazing, and the girls in the class were so nice and welcoming! Will 100% be coming back ✨
Club Pilates provides small group classes and private training for Reformer Pilates…Wing Chun for Self-Defense / Self-Protection (Wing Chun is a style of Kung Fu)
Voir tous les avisHighly recommend! Ken and the other instructors were extremely friendly, knowledgeable, and gave one on one attention to each student to make sure all understood and could practice each move. You’ll walk away with practical self-defense tactics (and a great workout!). Great for beginners or those trying martial arts for the first time.
Nashville Kung Fu provides Wing Chun classes for men and women in an energetic, fun…Soundbath
Voir tous les avisThis was my first time experiencing a sound bath. I highly enjoyed it, great meditation. Sarah is an excellent teacher.
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…Trauma Informed Yoga Class
Voir tous les avisKatie was great and this is a great class for beginners. I loved having different options of poses. Definitely plan on going back!
At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…- My Surya Yogi