Hot Pilates
Voir tous les avisThis was a great class! For the love of everything good in the world, heed my advice- BRING A TOWEL MAYBE EVEN 2! You will want and need it. Bring water! I’ve never sweat so much in a Pilates work out and I’ve done Solidcore before. Great workout and super motivating instructor with great music!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…OBLIQUES & CHEEKS
Voir tous les avisI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Heated Vinyasa
Voir tous les avisCacey is an incredible teacher. I feel so lucky to have spent my morning being held by her flow. It was both nourishing and challenging — the best way to start my day!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…BUNS & GUNS
Voir tous les avisMy first time trying bodyrok & will definitely be back! It was the perfect amount of difficulty and feel so good post workout. Also Abby was such an amazing instructor and made me feel so welcomed and comfortable!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
Voir tous les avisAlayna was very helpful and informative! She knew everyone’s name in the class and provided ample queuing, hands on adjustments, and was super positive. 10/10 will be back.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Sculpt (50 min)
Voir tous les avisLove Megan’s class! Her energy and spirit are so encouraging. I’m coming back from an injury and Megan provides modifications. it’s nice to be able to work out still and not stress about injuring myself again.
Pvolve is a science-led fitness method that pairs low-impact functional movement…Starter50: Intro To [solidcore]
Voir tous les avisTough workout, if I did this a few times a week, I’d be ripped! Even the intro class, you still get a great workout in. The instructor was super helpful to show you all the steps in each move and modifications as needed.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates Reformer Class: All Levels
Voir tous les avisSam was so fun and friendly! She definitely made me feel welcome even though it was my second time at the studio. Her music selection was also so good. Could not recommend this class (and this instructor) more! I’m definitely going to be sore!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Pilates 101
Voir tous les avisTeresa was really patient and helpful with my form! I’m 6 weeks postpartum and am used to mat Pilates, so although the class was a challenge for multiple reasons, I enjoyed the class & felt supported while I got the hang of things.
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…BC TreadxStrength
Voir tous les avisGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…SŌLR PWR
Voir tous les avisThe space is beautiful! Calming, clean, and low light so you can focus on your practice. It was my first time doing hot Pilates, and it is HOT, so wear comfortable clothes for that. As a beginner though, it was doable, just had to do smaller movements and slow my pace. I’d def do this class again!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Ass + Abs
Voir tous les avisFirst hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Group Training - Lower Body
Voir tous les avisInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Well Body Mat Pilates
Voir tous les avisHaley is the best & I love the new Well Body studio! Haley always provides a fun & challenging workout. She’s right there with us burning through every move and provides a light & welcoming energy.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…- Club Pilates provides small group classes and private training for Reformer Pilates…