Barre
Voir tous les avisI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Slow Flow & Yin (75 min)
Voir tous les avisI highly recommend. Kate set a Yin flow that was not too slow and with just enough subtle activity that allowed my body to open up and release with each breath. Dr. Marla made resting in savasana extra special with an immersive, restorative sound bath. She's does sound baths every 3rd Saturday of the month.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Open Gym
Voir tous les avisStaff is super polite, easy check in process, and the facility is super nice.
Their mission is to be California's premier family fitness center, committed to providing…Indoor Cycling Classes
Voir tous les avisFun, challenging, dance-y class with room to increase or decrease intensity how you need to. Clearly lots of regulars in this class, which had some culty vibes, in a fun way! Front desk staff were super nice & helpful, and I appreciated the thoughtful bike/locker assignments.
At TEAMride, we've taken the traditional spin concept and added in an upper body…Steel Mace Vinyasa
Voir tous les avisFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoRègles de sécuritéHot Pilates/HIIT
Voir tous les avisLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Aquila Functional Strength and Fitness
Voir tous les avisGreat workout! Very welcoming coach and members. Easy parking and great space.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Core Strength
Voir tous les avisThis is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…Strength Training
Voir tous les avisBen was fantastic and even though he didn’t know I was coming to his class, he happily introduced me to Olympic style weightlifting. I am really happy I tried this place. I hope to return.
Capital Strength & Performance is a Strength Training and Sports performance gym…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
- -Kickboxing fitness + full body workout -Burn calories and get stronger all in …
- Action Fitness Community is a private functional training studio and fitness community…
Introductory 1 Hour Massage Package
Voir tous les avisBinh is awesome. We discussed what I needed help with and even found things I didn't realize were a big issue. He asked me if I had prior knee surgeries (yes, 20+ years ago) and told me how it still affects me today. In the end, he gave tips on what I could do to improve & avoid further pain. Thank you Binh for being patient with me because I don't trust easily when it comes to body work!
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…Power Vinyasa
Voir tous les avisThe studio is actually front facing but the map said it’s on a corner. I went around and finally found it. Oh my god I love my instructor. I got 1-1 with him. He fixed my posture and this whole time I thought certain moves were done correctly but apparently they weren’t. Highly recommended! I’ll come back again and bring friends!
Functional Elements is a wellness studio with small group Mindful Movement, Pilates…All Levels Yoga Class
Voir tous les avisThis class is such a rewarding experience. Courtney is a wonderful and well-rounded teacher. The class is usually moderately challenging with deep stretching and relaxation incorporated towards the end of class. The perfect way to wind down a weekday evening. Highly recommend attending courtney’s classes.
If you’re looking for a studio with classes that are as challenging as they are fun…