MOBILITY
Voir tous les avisGreat class and instructor. not like yoga at all, just stretching with great guidance, no pretentiousness or judgement. very good for beginners too. I am not a flexible person at all and this was perfect.
DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…Arms + Abs (Level 1/2/3)
Voir tous les avisFantastic instructor and class,thewith lots of options for different levels. I REALLY appreciate the cold lemon grass towel at the end of the class.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Hot Yoga and Core
Voir tous les avisFirst time doing this particular class - it was a good combo class of half flowy yoga and then half core focused work. Well led, got a good sweat on and the cold essential oil scented towel at the end is great
At Oxygen Yoga & Fitness their mission is to help people and their communities through…Hot INFRARED Conditioning/Strength/Mobility [20/20/20]
Voir tous les avisThis was such a different style 20/20/20 class with Kodie and I really liked it! Less jump around style aerobics and more compound lifts with some high intensity cardio and a good stretch session at the end (it’s not yoga at the end tho). Good energy and a great workout!
Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…Pilates
Voir tous les avisReally enjoyed this class, the instructor was amazing and loved the music!! The pace was good, not too fast but still got a good burn on. Will definitely be back!
Yoga and fitness studio in Downtown, Vancouver. They offer a wide range of classes…We Flow | Vinyasa Yoga
Voir tous les avisEmily has created such a warm and welcoming studio space. This class in particular is a wonderful release and flow, and a great way to wrap the work week and kick off the weekend. We had a lovely breath work circle at the end and a few of us even got emotional! Highly recommend :)
Wellness is a powerful, ongoing journey - one that require balance, intention, and…Reformer Foundations
Voir tous les avisA fantastic class! Catherine was really patient and gave tailored modifications for every movement. This was my first time on a reformer and she made it really accessible and welcoming.
They strive to make every person who walks through their doors feel welcome and comfortable…Pilates & Stretch
Voir tous les avisGreat Pilates class! Instructor was clear with directions making it easy to follow even though it was a challenging workout The studio is very clean and well maintained and they provide mats - so convenient They also have lockers with combinations which is a nice touch . My only wish was if there was a shower available. Overall a fantastic workout !
Infinity Stretching Studio is a place where you can truly connect with yourself.…- A small, friendly neighbourhood fitness studio offering a variety of group fitness…
Vibing (Grooves/Energy Dance)
Voir tous les avisSuch a great energy that Andrew brought to the class! Very fun mix of relatively accessible dance styles; kind of like a Zumba class but slightly less regimented and more freestyle! It had the same feeling of dancing in front of your mirror at 3 AM! The environment was extremely open and non-judgemental. Really fun way of getting a good workout.
333nergy is a creative wellness space that uses dance and movement as a tool for…BL OG Ballet Class (Intro/1) *In-Studio *
Voir tous les avisReally kind and motivational when you struggle on movements. Grateful to have miss Sarina as my first ballet teacher!
Be Bold. Ballet Lounge is Vancouver’s leading Adult Ballet for Fitness Dance Studio…